1197: CBD | Skeptical Sunday

1197: CBD | Skeptical Sunday

CBD is hyped as a miracle cure for everything, but where's the proof? Jessica Wynn breaks down the science vs. snake oil here on Skeptical Sunday!

Welcome to Skeptical Sunday, a special edition of The Jordan Harbinger Show where Jordan and a guest break down a topic that you may have never thought about, open things up, and debunk common misconceptions. This time around, we’re joined by Jessica Wynn!

Full show notes and resources can be found here: jordanharbinger.com/1197

On This Week's Skeptical Sunday:

  • Cannabis-sourced cannabidiol (CBD) is widely marketed as a safe cure-all, but most claims — especially for chronic pain, anxiety, and sleep — lack solid scientific backing.
  • The CBD industry is poorly regulated — products may be mislabeled, contaminated, or contain THC, which can cause legal or workplace issues.
  • The only FDA-approved medical use of CBD is Epidiolex, a prescription drug for rare childhood epilepsy — not the casual oils, gummies, or lattes sold in stores.
  • Dosage, purity, and method of use all matter — yet most over-the-counter CBD products provide far lower doses than those shown effective in clinical trials.
  • If you choose to use CBD products, be an informed consumer — look for third-party lab certificates (COAs), consult your doctor if you take medications, and approach packaging claims with curiosity and skepticism.
  • Connect with Jordan on Twitter, Instagram, and YouTube. If you have something you'd like us to tackle here on Skeptical Sunday, drop Jordan a line at jordan@jordanharbinger.com and let him know!
  • Connect with Jessica Wynn at Instagram and Threads, and subscribe to her newsletter: Between the Lines!

And if you're still game to support us, please leave a review here — even one sentence helps!

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31: Bob Burg | The Five Secrets of Ultimate Influence

31: Bob Burg | The Five Secrets of Ultimate Influence

Bob Burg (@BobBurg) is the co-author of The Go-Giver Influencer: A Little Story About a Most Persuasive Idea, a parable about the power of genuine influence in business and beyond. What We Discuss with Bob Burg: Disagreement -- especially online -- is more common than persuasion or advancing the conversation. What can we do to change this? How "listening with the back of the neck" helps us find common understanding with others. The seatbelt principle of emotions and how we can work on our ability to react in ways that result in more productive disagreements. Setting the right frames and responding to negative ones. How to say "no" in a way that doesn't end up getting us in trouble later down the line. And much more... Sign up for Six-Minute Networking -- our free networking and relationship development mini course -- at jordanharbinger.com/course!  Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter handle so we can thank you personally! Full show notes and resources can be found here.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

19 Apr 201850min

30: Vanessa Van Edwards | How to Captivate with Social Cues

30: Vanessa Van Edwards | How to Captivate with Social Cues

Vanessa Van Edwards (@vvanedwards) is the lead investigator at human behavior research lab Science of People and author of Captivate: The Science of Succeeding with People. What We Discuss with Vanessa Van Edwards: How to make a graceful exit with social cues. How to nicely interrupt someone with social cues. How to introduce someone whose name you don't remember. How to show someone you are (or are not) attracted to them with social cues. How to show someone you don't believe them with social cues. And much more... Sign up for Six-Minute Networking -- our free networking and relationship development mini course -- at jordanharbinger.com/course!  Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter handle so we can thank you personally! Full show notes and resources can be found here.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

17 Apr 201850min

29: Borrowing and Loaning Money Without Losing Friends | Feedback Friday

29: Borrowing and Loaning Money Without Losing Friends | Feedback Friday

Jordan (@JordanHarbinger) and Jason (@jpdef) are back to banter every week and take your comments and questions for Feedback Friday on The Jordan Harbinger Show! If you want us to answer your question, register your feedback, or tell your story on one of our upcoming weekly Feedback Friday episodes, drop us a line at friday@jordanharbinger.com. Now, let's dive in! On This Week's Feedback Friday, We Discuss: Fixated on the past? Not us. Like The Jeffersons, we're movin' on up! That being said, we appreciate you passing the memo along to people who don't yet know about the move. If a friend avoids you to get out of paying back a loan, should you just write it off as an investment in learning who isn't your friend? If you grew up in the US but had to leave because you didn't win the work visa lottery, how do you make do in a place you don't really want to be until you can make it back to the US? Are you Jordan's good friend? How do you go about rebuilding your social circles when your old friends stop calling you back? Is it worth the investment of time to learn additional languages, or is that time better spent leveling up other skills? How do you give up your high-paying but soul-crushing job to pursue dreams of traveling the world and working remotely? How do you start building wealth as opposed to constantly going into debt -- especially when you have a significant other who can't hold down a job? Recommendation of the Week: Take Your Pills Quick shoutouts to Andrei in Russia and Brandl Moniz! Have any questions, comments, or stories you'd like to share with us? Drop us a line at friday@jordanharbinger.com! Connect with Jordan on Twitter at @JordanHarbinger and Instagram at @jordanharbinger, and check out Jason's (@jpdef) other show: Grumpy Old Geeks. You can also find him on Instagram at JPD. Sign up for Six-Minute Networking -- our free networking and relationship development mini course -- at jordanharbinger.com/course!  Like this show? Please leave us a review here -- even one sentence helps! Consider leaving your Twitter handle so we can thank you personally!  Full show notes and resources can be found here.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

13 Apr 201845min

28: James Fallon | How to Spot a Psychopath

28: James Fallon | How to Spot a Psychopath

James Fallon (@jameshfallon) is a professor of psychiatry and human behavior at the University of California, Irvine and author of The Psychopath Inside: A Neuroscientist's Personal Journey into the Dark Side of the Brain. What We Discuss with James Fallon: The ingredients that go into creating a psychopath. The differences between psychopaths and sociopaths. How we as a society can limit the expression of psychopathic and sociopathic traits -- and why evolution hasn't done the job already. How to spot a psychopath. Why psychopaths are so good at manipulating people -- and what we can do about it. And much more... Sign up for Six-Minute Networking -- our free networking and relationship development mini course -- at jordanharbinger.com/course!  Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter handle so we can thank you personally! Full show notes and resources can be found here.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

12 Apr 20181h 12min

27: David Eagleman | How Your Brain Makes Sense of the World

27: David Eagleman | How Your Brain Makes Sense of the World

David Eagleman (@davideagleman) is a neuroscientist at Stanford, host of Emmy-nominated PBS/BBC series The Brain, author and co-author of several books including The Runaway Species: How Human Creativity Remakes the World, and CSO of NeoSensory, a company that specializes in sensory substitution technology. What We Discuss with David Eagleman: The science that encourages lifelong learning as a way to fend off the effects of neurodegenerative diseases like Alzheimer's. How the human brain processes senses beyond sight, sound, taste, smell, and touch -- and how we might upgrade our senses in the not-too-distant future. What flipping a coin can tell us about the subconscious brain. How our memories and self-identities are built from the brain's interpretation of reality -- which is quite different from reality itself. Will we ever be able to download skills directly into our brains? And much more... Sign up for Six-Minute Networking -- our free networking and relationship development mini course -- at jordanharbinger.com/course!  Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter handle so we can thank you personally! Full show notes and resources can be found here.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

10 Apr 20181h 3min

26: Getting Excited without Banking on the Outcome | Feedback Friday

26: Getting Excited without Banking on the Outcome | Feedback Friday

Jordan (@JordanHarbinger) and Jason (@jpdef) are back to banter every week and take your comments and questions for Feedback Friday on The Jordan Harbinger Show! If you want us to answer your question, register your feedback, or tell your story on one of our upcoming weekly Feedback Friday episodes, drop us a line at friday@jordanharbinger.com. Now, let's dive in! On This Week's Feedback Friday, We Discuss: How do you maintain the momentum of your self-improvement milestones in the wake of a difficult breakup? Do you need continuous novelty in your professional life? In any industry, it's better to spend eight hours to miss the chance to work for a narcissist than eight months -- or eight years. But sometimes it's hard to spot them when the industry is entertainment. How do you approach someone cold and build rapid trust with them when you're an INTJ who only knows how to flirt with disaster? Is getting your hopes up just a recipe for disappointment, or should you embrace the motivation of excitement when it strikes? How do you keep your feelings in check when you have an unrequited crush on a colleague who flirts with people who aren't you? What's the best (and worst) way of asking for advice from us? Recommendation of the Week: Scam City Quick shoutout (and happy birthday wishes) to The Gabe! Have any questions, comments, or stories you'd like to share with us? Drop us a line at friday@jordanharbinger.com! Connect with Jordan on Twitter at @JordanHarbinger and Instagram at @jordanharbinger, and check out Jason's (@jpdef) other show: Grumpy Old Geeks. You can also find him on Instagram at JPD. Sign up for Six-Minute Networking -- our free networking and relationship development mini course -- at jordanharbinger.com/course!  Like this show? Please leave us a review here -- even one sentence helps! Consider leaving your Twitter handle so we can thank you personally! Full show notes and resources can be found here.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

6 Apr 201837min

25: Joshua Fruth | The War on Money Laundering and Why You Should Care

25: Joshua Fruth | The War on Money Laundering and Why You Should Care

Joshua Fruth is a military intelligence officer, police captain, financial crime expert, and Director of Anti-Money Laundering Advisory Services at Matrix-IFS who joins us to discuss the war on money laundering and why it matters. What We Discuss with Joshua Fruth: What money laundering is and how it works. Who benefits and who loses from money laundering. How an investigator learns to think like the people he or she is investigating. What needs to happen before intelligence gathering can even begin. Why tracking the money trail is so valuable in the fight against criminals and terrorists. And much more... Sign up for Six-Minute Networking -- our free networking and relationship development mini course -- at jordanharbinger.com/course!  Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter handle so we can thank you personally! Full show notes and resources can be found here.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

5 Apr 20181h 12min

24: Melissa Dahl | The Not-So-Cringeworthy Truth about Awkwardness

24: Melissa Dahl | The Not-So-Cringeworthy Truth about Awkwardness

Melissa Dahl (@melissadahl) is a senior editor covering health and psychology for New York's The Cut. In 2014, she co-founded New York magazine's popular social science site Science of Us. Her first book, Cringeworthy: A Theory of Awkwardness, is out now. What We Discuss with Melissa Dahl: Awkwardness does not have to make us feel alone -- in fact, the things that make us cringe can serve to remind us of how connected we all truly are. Our concept of ourselves is often constructed externally -- by how we think other people view us. How awkwardness can help us have tough conversations about race, politics, and gender. How we can stop stop reliving embarrassing memories. How to remap and reframe feelings of awkwardness or embarrassment and use them to our advantage. And much more... Sign up for Six-Minute Networking -- our free networking and relationship development mini course -- at jordanharbinger.com/course!  Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter handle so we can thank you personally! Full show notes and resources can be found here.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

3 Apr 201852min

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