WISDOM 6 if you are single it's down to one thing!

Got to be real is about living an empowered life...this episode introduces listeners to the empowerment community i'm passionate to build. It also explains my interpretation of power v empowerment...

12 Okt 20238min

So where am i now? What lessons have i learnt and what next?

24 Nov 202228min

Honoring and owning your feelings in any moment is healthy. However quite often that initial feeling of thought then escalates abd we retrieve a programme of everything that has happened in the past o...

27 Maj 202214min

How often do we place people on pedestals? Listen to understand the damaging effects this has on you and the person on the pedestal!

14 Maj 20229min

Kindness with conditions attached isn't Kindness...listen to find out my interpretation of Conditional Kindness.

7 Maj 20222min

A random act of kindness isn't calculated or planned. Its spontaneous and straight from the 💖. What you think is a small gesture can mean the world to somebody else...

5 Maj 20224min

I hear so many people saying I haven't found my purpose in life...

23 Apr 20226min