Beyond Support: The Hidden Impact of Ill-fitting Bras on Breast Health w/ Dr. Lindsay Seefeldt

Beyond Support: The Hidden Impact of Ill-fitting Bras on Breast Health w/ Dr. Lindsay Seefeldt

👙 Studies show that 85% of women are wearing the wrong size bra, and 1 in 8 women will develop breast cancer at some point in their life. 😲 Could there be a correlation? We are excited to welcome Dr. Lindsay Seefeldt from Uplifted Oncology Rehab back to the podcast to answer that question and much, much more!

In this episode, we discuss:

  • How to know if you're wearing the right bra size
  • How bras could be a contributor to the rise in breast cancer
  • The #1 thing you can do to promote breast health
  • How to do a self-breast exam and self-lymphatic massage
  • The differences between mammograms, thermography, and ultrasound

This episode is part of a 4-part series with Dr. Lindsay Seefeldt, owner of Uplifted Oncology Rehab in Ashwaubenon, WI. Be sure to listen to them all!

  • Part 1: The Missing Piece in Cancer Care: The Power of Oncology Rehab
  • Part 2: Beyond Support: The Hidden Impact of Ill-fitting Bras on Breast Health
  • Part 3: Why Lymphatic Health Should Be Part of Your Self-Care Routine
  • Part 4: Understanding Your Poop: What’s Normal, What’s Not, and Why You Should Care

Connect with Lindsay:

🔗 Lindsay's Motherhood Alliance profile

🔗 Website

🔗 Facebook

🔗 Instagram

🎧 Podcast: The Integrative Edge {Spotify} {Apple}

❗FREEBIES & DISCOUNTS

About the Motherhood Alliance

🔗 Explore the Motherhood Alliance directory & website

🔗 Follow us on Instagram (@motherhoodalliance)

🔗 Follow us on Facebook (@motherhoodalliance)

🔗 Our Story (Episode 1)

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Avsnitt(210)

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