What's causing my sugar cravings? – with Liz Earle

What's causing my sugar cravings? – with Liz Earle

Liz is back answering your questions on vaginal atrophy, vitamin C, sugar cravings, and wellness retreats.


For one anonymous listener, Liz looks at what be done to help vaginal atrophy (also known as genitourinary syndrome of menopause or GSM), and shares her favourite vitamin C supplements for Debra.


Liz also answers a question from Eleanor on cravings, satiety and energy during perimenopause, and another on the best wellness retreats for Nicki.


Links mentioned in the episode:


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