Intuitive Eating 101 with Christy Harrison | Get Fit Sanely Listener Picks

Clair Brown, an economics professor at UC-Berkeley and a Tibetan Buddhist, was teaching an introductory course when she asked herself, "How would Buddha teach Econ One?" Brown went on to write the boo...

5 Apr 201741min

Jewel, whose poetic songs about relationships and heartache dominated the airwaves in the '90s, used writing as an outlet to deal with anxiety through a tough childhood and later, homelessness. She be...

31 Mars 201731min

Jerry Colonna was working as a venture capitalist in New York City during the 9/11 terrorist attacks, and as he walked by wreckage of the World Trade Center towers, he said he felt like his "world was...

29 Mars 201759min

In his famous book and documentary film project, "No Impact Man," Colin Beavan, a senior Dharma teacher in the Zen tradition, chronicled a year of his life as he tried to have minimal impact on the en...

22 Mars 201743min

Virginia Military Institute, a military college in Lexington, Virginia, was another stop on the cross-country meditation tour, where our host Dan Harris and meditation teacher Jeff Warren spoke to Pro...

15 Mars 201743min

During their cross-county meditation bus tour in January, our host Dan Harris and meditation teacher Jeff Warren stopped in Tempe, Arizona, to talk with Sylvia Moir, who has been the head of the Tempe...

8 Mars 201746min

Shinzen Young first became fascinated with Asian culture as a Jewish teenager growing up in Los Angeles in the 1950s. Now a renowned meditation teacher, Shinzen is deeply involved in scientific resear...

1 Mars 20171h 34min

We're offering a special pre-Oscars edition of the podcast this week with actor Billy Crudup. Best known for his role as 70s rock star Russell Hammond in "Almost Famous," Crudup stars in two Oscar-nom...

24 Feb 201755min