Ancient Secrets to Modern Happiness | Tamar Gendler
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- What the ancient Greek philosophers discovered about how to do life better. ...
4 Dec 20231h 21min
Jack Kornfield & Yung Pueblo On: How To Meditate When You're Freaking Out, the Limits of the Thinking Mind, & Balancing Self-Interest with Compassion
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- One's a legend, the other's a phenom. Together, they offer practical wisdom f...
29 Nov 20231h 4min
How to Reframe Your "Problems" as "Puzzles" | A.J. Jacobs
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- A counterintuitive way to become more clear, creative, and persistent, via a ...
27 Nov 20231h 13min
How To Be Less Anxious and More Useful in a Chaotic World | Oren Jay Sofer
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Buddhist strategies for navigating tumult— and even becoming a node of sanit...
22 Nov 20231h 7min
Can Anxiety Be a Gift? | Dr. David Rosmarin
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- This guest says you can thrive with anxiety. And the trick is learning to get...
20 Nov 202353min
Good Conflict | Amanda Ripley | An Episode From "On Being"
Today we are dropping down our feed a conversation that I listened to recently that had a huge impact on me. It's from a great show that I'm sure many of you have heard of, On Being with Krista Tippet...
17 Nov 20231h 5min
Become an Active Operator of Your Nervous System | Deb Dana
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Practical tools for regulating your nervous system in stressful times. Deb ...
15 Nov 202358min
A Radical Strategy for Dealing With Difficult People | Father Gregory Boyle
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- We deal with difficult people over holiday meals, at work, and online. This g...
13 Nov 20231h 4min
