#324: Alan King – Umpqua Community College | From Montana to a New Gill Track Facility

#324: Alan King – Umpqua Community College | From Montana to a New Gill Track Facility

🎙️ **From Montana Miles to Oregon Impact: Alan King’s Unexpected Coaching Calling**


In this episode of the *Gill Connections Podcast*, we sit down with Alan King, head coach at Umpqua Community College, whose journey from Billings, Montana, to building a brand-new Gill-equipped track in Roseburg, Oregon, is nothing short of inspiring.


Alan opens up about his early love for distance running, the surprising fork in the road that led him from a history degree to coaching, and how he's leveraging social media to recruit athletes from across the country to a growing program in the Pacific Northwest.


🏃‍♂️ From athlete to coach — a journey that wasn’t in the original plan

🏗️ Behind the scenes of Umpqua’s new Gill Athletics track & field facility

📱 Social media recruiting strategies that actually work

🏔️ Lessons learned from growing up in Montana

👟 Why community college is a powerful launchpad for athletes and coaches alike


"I never planned to be a coach… but here I am, loving every second of it." — Alan King


🎧 Listen in as Coach King shares how passion, persistence, and platforms like Instagram are fueling his program’s momentum — and how Gill Athletics is helping pave the way, literally and figuratively, for the next generation of track and field athletes.


🌟 Explore Our Library: Dive into 300+ episodes featuring insights from coaching legends such as Boo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar coaches Petros Kyprianou (Illinois), Althea Thomas (Vanderbilt) and many more! Find us on YouTube, Apple Podcasts, Spotify and more for your listening pleasure.


🎙️ Create Your Own Podcast Episode: Reach out to Mike Cunningham for instruction on how to create your very own Gill1918 Project episode, which airs every Tuesday through Sunday. Find YOUR voice on the Gill Connections Podcast Network.


📲 Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow on Twitter (@MikeCunningham), email at mcunningham@gillathletics.com, or text to 217-898-3038. We love hearing from you! 🎧👍

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#48: Clayton Murphy-www.SaveAkronXC.com

#48: Clayton Murphy-www.SaveAkronXC.com

On May 14th, 2020 University of Akron Director of Athletics Larry Williams announced the elimination of the men's cross country team. Akron alum and Olympic medalist Clayton Murphy, along with other a...

16 Juni 202038min

#47: Diego Flaquer-Univ of Miami

#47: Diego Flaquer-Univ of Miami

Diego's journey will inspire you to let nothing get in your way of success. Growing up in Columbia with a father of immense success in track and field as an athlete and coach, Diego continued his acad...

15 Juni 20201h 29min

BONUS: David Sweeney-Field Events Coordinator for Athletics Ireland...'Virtual Throws Conference' EP9 presented by MF Athletics

BONUS: David Sweeney-Field Events Coordinator for Athletics Ireland...'Virtual Throws Conference' EP9 presented by MF Athletics

David Sweeney gives us a unique perspective into the history of track and field for the country of Ireland. He then talks about the advantages and disadvantages of the NCAA T&F system from the Irish p...

13 Juni 20201h 27min

#46: Ritchie Beene-Alabama State University

#46: Ritchie Beene-Alabama State University

Ritchie is a unicorn. Meaning, he's one of a few coaches who's been at his institution for over 20 years! Today we learn how he found his path towards coaching track and field, the role music played i...

11 Juni 20201h 41min

BONUS: Athletics LLC EP8 'What's wrong with Cross Country?!'-May 28, 2020

BONUS: Athletics LLC EP8 'What's wrong with Cross Country?!'-May 28, 2020

This week the gang goes outside of their coaching boxes and talks about a discipline that doesn't get enough light, CROSS COUNTRY! Hear what is revealed and left for you to ponder. We end the night ...

10 Juni 20201h 13min

#45: Charles Ryan-University of California-Berkeley

#45: Charles Ryan-University of California-Berkeley

In this riveting episode of the Connections Podcast, Charles Ryan of Cal-Berkeley takes center stage, sharing his unique journey in the world of track and field. From his early beginnings in the sport...

8 Juni 20201h 40min

#44: Derrick Peterson-DePaul University

#44: Derrick Peterson-DePaul University

Mr. '800 meter dash' didn't start out as a prodigy in the event he's so famously attached to. Learn Derrick's journey towards 800m greatness that culminates in an Olympic berth in today's episode. Sta...

5 Juni 20201h 35min

BONUS: Athletics LLC EP7 'Value'-May 22, 2020

BONUS: Athletics LLC EP7 'Value'-May 22, 2020

This week on Athletics LLC we dive into the concept of value in different aspects of track and field.  What is the value of first rounds of championships? The over/under-value of coaches, how does tha...

3 Juni 20201h 17min

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