The Art of Being Well18 Aug 2025

Food Sensitivities, Mast Cell Histamine Hacks, Hydrogen Water, EMDR + Natural Flavors | Ask Me Anything

In this special Ask Me Anything episode of The Art of Being Well, Dr. Will Cole and his clinical team tackle your most pressing health questions - from whether food sensitivities like an avocado reaction really mean you can never eat it again, to the surprising science behind hydrogen-rich water, to what “natural flavors” actually hide (spoiler: you’ll never guess one of them). They also dive into practical mast cell activation support, navigating chronic illness plateaus, the keto diet for insulin resistance, and actionable tools for calming your nervous system. Plus, learn how Dr. Cole’s team uses listener voice messages in AMA episodes, and how you can submit yours for a future show. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

Use my link to give the new AG1 flavors a try, plus a FREE Welcome Kit: drinkag1.com/willcole.
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Strong Cell comes in a daily 2 oz drink, and I challenge you to take it for 30 days and see how you feel. Go to strongcell.com/will today to get started. Friends of the show get 20% off.
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