Bossing Up: Overcoming OCD19 Aug 2025

The Narcissist Test: Why You're NOT What You Fear | Ep 90

Have you been stuck in an endless loop of questioning whether you're a narcissist? In this powerful finale to my narcissism series, I reveal the exact steps to break free from this exhausting OCD cycle once and for all. If you've been torturing yourself with self-doubt, this episode is for you!

🎯 What You'll Discover:

🔹 Why traditional reassurance-seeking actually makes your fears worse 🔹 The counterintuitive approach that finally breaks the "Am I a narcissist?" loop 🔹 How to respond to intrusive thoughts without getting trapped in analysis

⏰ Timestamps:

00:00 Introduction to OCD's Manipulative Tactics 01:17 Understanding OCD's Mismatching Trick 01:46 Reverse Reasoning: How OCD Twists Logic 02:39 Out of Context Facts: OCD's Deceptive Strategy 03:13 Double Jeopardy: The No-Win Situation 03:44 Going Deep: The Rabbit Hole of Obsessions 04:13 Living the Fear: Physical Manifestations 04:40 Testing It Out: Seeking False Reassurance 05:48 Conclusion: Taking Steps Toward Real Peace

📱 Connect on Social:

🎵 TikTok: https://tiktok.com/@erindaviscoaching

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🟧 Instagram: https://www.instagram.com/erindaviscoaching

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💬 From overthinking to clarity in one download. Get my FREE “30 Scripts for Difficult Conversations” guide and stop wondering what to say in those make-or-break moments. Transform your communication now → https://bit.ly/30scriptsfree

🆘 Stop the spiral now at www.livebeyonddoubt.com/link-tree

👉 Download THE OVERTHINKER'S GUIDE TO LOVE: Get my free guide to understand the 5 biggest mistakes that fuel relationship anxiety and how to overcome them. Download Now

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*This podcast is for informational and educational purposes only and is not a substitute for professional medical or mental health advice, diagnosis, or treatment.

DISCLAIMER: https://bit.ly/3ycFiY4

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Avsnitt(124)

What If My Pet Dies? How to Stop OCD Fear Spirals | Ep 116

👉 Stop letting OCD steal the time you have left with your pet: https://bit.ly/ocd-intensives-program (For pet owners ready to stay present instead of spiraling) Do you constantly check on your pet ev...

17 Mars 7min

The 3 Perfectionism Traps in Pet Loss | Ep 115

👉 STOP TRYING TO GRIEVE PERFECTLY - BREAK FREE FROM PET LOSS OCD - Learn to honor your pet authentically in 3 weeks! Are you obsessing over whether you made the "perfect" decision about euthanasia? C...

4 Mars 11min

When You Falsely Believe Your Pet Died Because of You | Ep 114

👉 STOP REPLAYING YOUR PET'S DEATH - GET HELP FOR PET LOSS OCD - Break free from guilt in 3 weeks! Are you replaying your pet's final moments over and over? Googling their symptoms at 2am? Convinced y...

24 Feb 9min

Pet Loss: Why It Hurts So Much | Ep 113

👉 STOP THE "DID I DO IT TOO SOON?" SPIRAL - Break free from OCD in 3 weeks! Are you torturing yourself with questions like "Did I put my pet down too soon?" or "What if they had more good days left?"...

12 Feb 8min

The Neuroscience Behind Your Brain's Alarm System | Ep 112

👉 YOUR BRAIN CAN CHANGE - GET HELP NOW - Retrain your brain in 3 weeks with OCD Intensives! Now we're really getting to the fun stuff. We're gonna be talking about the neuroscience behind OCD, and I ...

6 Feb 9min

✨ Magical Thinking Part 3: When Being Responsible Becomes a Prison | Ep 111

👉 TIRED OF BEING EVERYONE'S SAFETY MANAGER? - Untangle from magical thinking and responsibility OCD in just 3 weeks! Are you the type who is super careful, always prepared, and feels like you have ...

27 Jan 7min

The One Lie OCD Tells You That Keeps You Trapped Forever | Ep 110

👉 STOP OCD FROM TAKING CREDIT FOR YOUR SAFETY - Break free from the lie in just 3 weeks with my OCD Intensive Program! 🔓 Breaking the Cycle of OCD: Understanding and Conquering its Core Lie Last wee...

14 Jan 5min

What To Do When You Can't Stop These Thoughts | Ep 109

Do you ever feel like you have to do certain things in a specific way or something terrible will happen? Like if you don't stop the microwave before it beeps, your family will get hurt? That's called ...

6 Jan 3min