Mindfulness for Attention in Younger and Older Adults

Mindfulness for Attention in Younger and Older Adults

Andy Kim joins us to speak about how mindfulness can be a helpful boost to attention for both younger and older adults.


Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content!



:: Links ::


Mindfulness Meditation Can Sharpen Attention in Adults of All Ages -- https://gero.usc.edu/2025/07/08/mindfulness-meditation-improve-attention/

The effects of mindfulness meditation on mechanisms of attentional control in young and older adults: a preregistered eye tracking study -- https://www.eneuro.org/content/early/2025/06/26/ENEURO.0356-23.2025

Andy Kim -- https://sites.google.com/view/andy-jeesu-kim/home



Mindfulness Voyage can also be found on:


YouTube -- https://www.youtube.com/@Mindfulness.Voyage

Spotify -- https://open.spotify.com/show/2ac965c893oe9SVNALoZyY

Apple Podcasts -- https://podcasts.apple.com/us/podcast/mindfulness-voyage/id1733681730

iHeart Radio -- https://www.iheart.com/podcast/269-mindfulness-voyage-155461936/

Pocket Casts -- https://pca.st/n4rdefnl

Goodpods -- https://goodpods.com/podcasts/mindfulness-voyage-316435

Podcast Republic -- https://podcastrepublic.net/podcast/1733681730

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Avsnitt(125)

PBS Wisconsin Education for Kindness and Mindfulness

PBS Wisconsin Education for Kindness and Mindfulness

Jami Hoekstra Collins and Noel Vannieuwenhoven speak about the children's programming that integrates PBS Wisconsin Education resources for mindfulness and kindness.Be sure to visit https://mindfulnes...

24 Juni 23min

Individual Interviews Improve Outcomes

Individual Interviews Improve Outcomes

Yashi Ito and Kazumi Yamamoto speak about their research comparing in-person and live online MBSR, and how the addition of personal interviews with each participant can make a difference for their out...

16 Juni 25min

Discrimination Related Mental Health Symptoms

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Giovanni Ramos speaks about the latest research on how discrimination influence mental health, and how mindfulness can help.Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness ...

10 Juni 20min

1 to 1 Mindfulness Mentoring

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27 Maj 29min

Online MBCT: Live and Self Paced

Online MBCT: Live and Self Paced

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20 Maj 23min

On the Cushion: Healthcare Worker Mental Health

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Michael Atkinson speaks with us about the needs for intentional mental health interventions for healthcare workers.Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content!:...

12 Maj 37min

Professional Standards for Mindfulness Teachers

Professional Standards for Mindfulness Teachers

Susan Kaiser Greenland joins us to speak about why training and credentialing are necessary for mindfulness professionals teaching in schools.Be sure to visit https://mindfulness.voyage/ for more show...

6 Maj 26min

Neurodiversity for Mindfulness Teachers

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Liezl Laidlaw and Christoph Spiessens join us to talk about how teachers can support neurodiverse participants in mindfulness programs.Be sure to visit https://mindfulness.voyage/ for more shows and m...

22 Apr 33min

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