33: Depression and it's Link To Brain Health

33: Depression and it's Link To Brain Health

Extensive research has shown that brain inflammation is connected to virtually all types of mental illness such as depression. A number of doctors are now looking at a new theory of depression – that high levels of inflammation are to blame for depression. in this episode I cover depression at a glance, inflammation and my top brain hacks to fight this illness so you can stay happy everyday. Learn more about MENTAL FITNESS: Perform Better. Think Faster. Live Longer. ⬇️ Learn how to become NEURO ATHLETIC ⬇️Website: www.neuroathletics.com.auEmail: louisa@neuroathletics.com.au Instagram: https://www.instagram.com/_thediamondbossFacebook: https://www.facebook.com/neuroathletics_Secret Group: http://bit.ly/2I4iDhH Snapchat: http://snapchat.com/add/diamondbosPersonal Website: www.thediamondboss.comTwitter: https://twitter.com/TheDiamondBosThe Neuro Athletics Newsletter Instagram: @louisanicola_Twitter : @louisanicola_YouTube: @Louisa NicolaThe Neuro Experience Podcast is proud to have hosted: Dr Andrew Huberman, Dr Gabrielle Lyon, Dr Layne Norton, Thomas DeLauer, Shawn Stevenson, Dr. Rocio Salas-Whalen, Saad Alam, Uma Naidoo, Dr. Lanna Cheuck, Angela Lee Pucci, Jillian Turecki, Dr. Jordan Feigenbaum, Dr. Darren Candow, Dr. Sue Varma, Evy Poumpouras, Dr Casey Means, Renee Deehan, Dr Chris Palmer, Dr Charles Brenner, Dr Joe Zundell, Dr Ray Dorsy, Dr Dale Bredeson, Dr. Ben Bikman Learn more about your ad choices. Visit megaphone.fm/adchoices

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Top Flow Researcher: How to Get 5 Days of Work Done in 1 Day | Steven Kotler

Top Flow Researcher: How to Get 5 Days of Work Done in 1 Day | Steven Kotler

Steven Kotler has spent 30 years studying the state that makes people 500% more productive, and he has a problem with the book everyone on your feed is quoting. In this conversation he explains what f...

29 Sep 1h 35min

Surgeon Exposes How Health Insurance Tricks You Into Overpaying | Dr. Elisabeth Potter

Surgeon Exposes How Health Insurance Tricks You Into Overpaying | Dr. Elisabeth Potter

When Dr. Elisabeth Potter scrubbed out of surgery to take a call from UnitedHealthcare, she had no idea it would change her life. The patient in question was already under anesthesia, mid-mastectomy, ...

22 Sep 57min

No, AI Isn’t Rotting Your Brain, It’s Actully Far Worse | Jim Kwik

No, AI Isn’t Rotting Your Brain, It’s Actully Far Worse | Jim Kwik

AI can write the essay, calculate the answer, summarize the book, and solve the problem before you have really had to think. Jim Kwik's concern is not just cognitive offloading. It's cognitive surrend...

12 Aug 1h 4min

Keith Rabois: This One Number Predicts How Long You’ll Live! Why Stress Makes You More Successful & The “No Days Off” Rule!

Keith Rabois: This One Number Predicts How Long You’ll Live! Why Stress Makes You More Successful & The “No Days Off” Rule!

Keith Rabois has built companies, backed some of Silicon Valley's biggest successes, and earned a reputation as one of the sharpest strategic minds in venture capital. But when Louisa sat down with hi...

4 Aug 1h 7min

World’s #1 Brain Surgeon: The Truth About Protecting Your Brain After 40

World’s #1 Brain Surgeon: The Truth About Protecting Your Brain After 40

Ask most people what a brain chip does and they will tell you it reads your mind. Dr. Michael Lawton implants these devices, and he says that is not what comes off them. He is President and CEO of Bar...

30 Juli 59min

78.3% Alzheimer's Patients Are Women: Here’s How to Fix It. (Yes really)

78.3% Alzheimer's Patients Are Women: Here’s How to Fix It. (Yes really)

Two out of three Alzheimer's patients are women, and for decades that gap was written off as a side effect of living longer. The newer neuroscience tells a more specific story: menopause is not a repr...

21 Juli 32min

Exercise Expert: The Workout That Reverses 20 Years of Aging

Exercise Expert: The Workout That Reverses 20 Years of Aging

Six days before he sat down for this conversation, he ran a marathon. Then he explained what the race did to his brain. When you run 26 miles and your glycogen runs out, your brain still needs energy,...

16 Juli 1h 2min

Growing $20,000-a-Gram Medicine in a Warehouse | Sam Bertram

Growing $20,000-a-Gram Medicine in a Warehouse | Sam Bertram

"Everyone gets cancer five times a day — your body already knows how to take care of it." Sam Bertram is the co-founder and CEO of OnePointOne, the vertical-farming company behind the Willo brand. Wi...

14 Juli 1h 4min

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