Creating Weekend Rhythms That Actually Restore You

Creating Weekend Rhythms That Actually Restore You

Transform your weekends from exhausting catch-up time to genuine restoration! Marriage coach Christa explores how to create weekend rhythms that actually renew your energy, strengthen relationships, and feed your soul. Discover why constant stimulation prevents emotional processing and learn practical strategies for restorative movement , delicious slow food pairings, putting good things in your mind, and including something special that's uniquely yours. This episode is perfect for individuals and couples wanting to build stronger marriages through intentional weekend time and families seeking rhythms that restore rather than deplete. From spiritual practices to practical implementation, discover why weekend restoration isn't selfish but strategic for showing up better in all areas of life. Need to get back to school for your relationship? The Enneagram Intensive enrollment is here as we feature Ken and Kathleen who walk us through their favorite parts of it! Want to get healthy together as a couple this Fall? Get early bird rates right here for your personal healing journey in the Enneagram Relationship Intensive with Christa here! Head on over to ⁠⁠⁠⁠⁠https://www.enneagramandmarriage.com/⁠⁠⁠⁠⁠ to check out all of our amazing freebies and resources! Watch on YouTube here! Instagram: ⁠⁠⁠⁠⁠@enneagramandmarriage⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠Facebook @ enneagramandmarriage ⁠⁠⁠⁠⁠ Have a specific question? ⁠⁠⁠⁠⁠⁠Fill out this form to get your personal questions answered now! ⁠⁠⁠⁠⁠⁠ Leave us a comment or question by sending an MP4 recording to enneagramandmarriage@gmail.com. (You can use your voice memos app on your phone to record). Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠⁠ here!⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

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The 9 Enneagram Types in Marriage: The Ups & Downs and In-Betweens

The 9 Enneagram Types in Marriage: The Ups & Downs and In-Betweens

Join in the fun as we briefly review each Enneagram type in the individual and marriage setting! Hear your type’s strengths, hardships, and redeeming qualities too, so you can make sure your aim is on point for your very best in marriage and in life! Join our membership The E + M Collective now!  Head on over to enneagramandmarriage.com to check out all of our amazing freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @ enneagramandmarriage Have a specific relationship question for the show? Fill out this form to get your podcast questions answered! If you want your question shared on the E + M Podcast, send an MP4 recording to enneagramandmarriage@gmail.com. (You can use the "Voice Memos" app on your iPhone to record). Love what you're learning on E + M? Make sure you leave us a 5-Star review so others can find us, too right >> here  Learn more about your ad choices. Visit podcastchoices.com/adchoices

13 Jan 202054min

Ep 2: Debunking Marriage Myths Using the Enneagram

Ep 2: Debunking Marriage Myths Using the Enneagram

In this week's episode, Christa Hardin explores and disproves popular marriage myths. From identifying Enneagram types that work well together, to learning how to manage expectations within marriage based on your type, this episode will answer your burning questions and will show how the Enneagram can help in various life situations.  NEW EPISODES EVERY MONDAY Instagram: @enneagramandmarriage | @enneagrammarriagepodcast  reflectionscc.com | enneagramandmarriage.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

6 Jan 202035min

Ep 1: Welcome to the Enneagram and Marriage Podcast!

Ep 1: Welcome to the Enneagram and Marriage Podcast!

In this inaugural episode, Christa Hardin, MA, shares about the purpose of the Enneagram and Marriage Podcast, her background in clinical psychology, how the E and M Instagram came to be, why the Enneagram is so important, and more.   Join our membership The E + M Collective now!  Head on over to enneagramandmarriage.com to check out all of our amazing freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @ enneagramandmarriage Have a specific relationship question for the show? Fill out this form to get your podcast questions answered! If you want your question shared on the E + M Podcast, send an MP4 recording to enneagramandmarriage@gmail.com. (You can use the "Voice Memos" app on your iPhone to record). Love what you're learning on E + M? Make sure you leave us a 5-Star review so others can find us, too right >> here  Learn more about your ad choices. Visit podcastchoices.com/adchoices

29 Dec 201924min

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