The Roots of Binge Eating
Many people use binge eating as a way to cope with stress, anxiety, or trauma, finding temporary relief in food, but it can create a cycle of shame and self-judgment that worsens the underlying issues...
13 Maj 34min
Heart Health, Weight, and Treatment
“For years, we told patients to ‘eat less, move more.’ Now we know that’s not the full story.” Obesity isn’t a willpower problem—it’s a complex medical condition tied to inflammation and heart risk.In...
18 Feb 19min
Liver Health and Obesity
One in four people have fatty liver disease... and most don’t even know it. In this powerful episode of My Weight Live, Dr. Joshi breaks down who should be screened, how liver health and weight are co...
14 Jan 18min
Dennis's Journey with Weight
After years of carrying over 300 pounds, Dennis reached out to a physician for help and was able to get a healthier weight. What he found was a new kind of freedom. “Less back pain. Less knee pain. Mo...
26 Dec 202518min
The Connection Between Sleep and Obesity
Did you know your sleep habits could be affecting your weight? Join us with Dr. Michael Mak as he explains the powerful connection between sleep and obesity, why sleep is essential for overall health,...
5 Nov 202523min
Why Focus on Weight NOW
Why is now the right time to focus on weight? On My Weight Live, Dr. Tiffany Lowe Clayton shares why taking action today can make all the difference for your health.This episode was sponsored by Novo ...
15 Okt 202515min
How CBT Can Help With Weight Management
Cognitive Behavioral Therapy (CBT) is a powerful, proven tool for weight management. Dr. Sandy Van joins us on the show and shares how to identify unhelpful thoughts, shift them to supportive ones, an...
17 Sep 202528min
