Blake never thought he would quit drinking alcohol—until he did.

Blake never thought he would quit drinking alcohol—until he did.

In this episode of the Sober Motivation Podcast, host Brad welcomes Blake, who shares his journey from growing up in a small town with a drinking culture to becoming nearly one year sober. Blake discusses his initial experimentation with alcohol, the challenges of moderation, and the fork in the road moments that led him to quit drinking. He also dives into the impact of alcohol on his mental health, relationships and other areas of his life. Blake highlights the importance of a support system, replacing alcohol with healthier habits, and his aspiration to break the cycle.

Contact Blake on IG here: https://www.instagram.com/blakeupmann/

00:00 Introduction and Guest Welcome

00:22 Blake's Early Life and High School Experience

00:55 The Start of Drinking

06:18 College Years and Career Path

08:21 Challenges in Law Enforcement

12:57 Struggles with Alcohol

16:46 Journey to Sobriety

33:07 Support and Reflections

33:58 Struggles and Support in Sobriety

34:57 Breaking Free from Alcohol

35:25 The Journey to Sobriety

36:10 Reflecting on the Past

37:00 The Turning Point

38:27 Embracing a New Life

42:04 The Importance of Routine and Discipline

45:45 Building a Support System

54:10 The Challenges of Moderation

58:37 Final Thoughts and Encouragement

Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291

Sober Motivation Website: https://www.sobermotivation.com

Support the Podcast: https://buymeacoffee.com/sobermotivation

Contact me anytime: brad@sobermotivation.com

Hosted on Acast. See acast.com/privacy for more information.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(299)

From Daily Vodka to Sobriety: How Shelby Quit Drinking

From Daily Vodka to Sobriety: How Shelby Quit Drinking

Have you ever promised yourself you would stop drinking tomorrow, only to find yourself doing the exact same thing the next day?For Shelby, weekend drinking eventually progressed into daily vodka, bla...

25 Aug 1h 38min

10 Years of Trying to Quit Drinking: Andy’s Sobriety Story

10 Years of Trying to Quit Drinking: Andy’s Sobriety Story

What happens when you know alcohol is hurting your family, but you still can’t stop drinking?Andy returns to the Sober Motivation Podcast to share his journey from years of secret drinking and failed ...

20 Aug 1h 5min

Alcohol Addiction Led to Liver and Kidney Failure at 29. Christine’s Sobriety Story

Alcohol Addiction Led to Liver and Kidney Failure at 29. Christine’s Sobriety Story

At 29 years old, Christine’s alcohol addiction led to liver and kidney failure. Her brain was swelling, she had lost the ability to walk, and doctors told her family she may have only 48 hours to live...

17 Aug 1h 9min

The Drinking Problem He Couldn’t See | Mike & Kristen’s Quit Drinking Story

The Drinking Problem He Couldn’t See | Mike & Kristen’s Quit Drinking Story

Mike never thought he had a drinking problem. He was working, providing for his family, and convinced himself he was still functioning. But behind closed doors, alcohol was quietly changing everything...

30 Juli 0s

From World Cup Success to Alcohol Addiction | David Correy's Story

From World Cup Success to Alcohol Addiction | David Correy's Story

David Correy had reached the kind of success most people only dream about. He was performing around the world, creating music, and achieving goals he had worked toward for years. But behind the scenes...

24 Juli 1h 11min

She Thought She Was Stronger Than Alcohol | From Relapse to Recovery

She Thought She Was Stronger Than Alcohol | From Relapse to Recovery

Trisha never thought alcohol would take over her life.She survived three brain surgeries, built a successful barber shop, and raised two daughters as a single mom. When life became overwhelming, alcoh...

21 Juli 52min

The Hidden Cost of Shame | Jason’s Quit Drinking Story

The Hidden Cost of Shame | Jason’s Quit Drinking Story

Jason spent decades believing he had everything under control.He built a successful career, became known as the guy who could outdrink almost anyone, and convinced himself that because he was still fu...

17 Juli 1h 19min

I Interviewed 280 People About Sobriety. These 12 Lessons Changed Everything.

I Interviewed 280 People About Sobriety. These 12 Lessons Changed Everything.

For the past several years, I’ve had one of the greatest privileges imaginable—sitting across from hundreds of people willing to tell the truth about addiction and recovery.As we approach 300 episodes...

16 Juli 14min

Populärt inom Utbildning

historiepodden-se
det-skaver
rss-bara-en-till-om-beroende-medberoende
nu-blir-det-historia
not-fanny-anymore
harrisons-dramatiska-historia
rss-viktmedicinpodden
roda-vita-rosen
johannes-hansen-podcast
allt-du-velat-veta
i-vantan-pa-katastrofen
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-max-tant-med-max-villman
rss-ar-det-rimligt
sektledare
rss-basta-livet
sa-in-i-sjalen
rss-traningsklubben
sex-pa-riktigt-med-marika-smith
rss-foraldramotet-bring-lagercrantz