#1085 The Hidden McDonald’s Ingredient That Acts Like Cigarettes in Your Body — How Seed Oils Destroy Your Gut, Fuel Inflammation, and Trigger Belly Fat With Ben Azadi

#1085 The Hidden McDonald’s Ingredient That Acts Like Cigarettes in Your Body — How Seed Oils Destroy Your Gut, Fuel Inflammation, and Trigger Belly Fat With Ben Azadi

McDonald’s isn’t just unhealthy because of sugar, salt, or calories—the real danger is hidden in the oils and additives they use. In this episode, Ben Azadi reveals the shocking truth about McDonald’s ingredients that silently destroy your gut, fuel chronic inflammation, and lead to stubborn belly fat. You’ll learn how the oils in McDonald’s fries create the same toxic compounds as cigarette smoke, why these bad fats can stay in your body for years, and how other additives in nuggets, buns, and sauces wreak havoc on your gut microbiome and hormones. Ben also shares his go-to fast-food alternative, the exact order he chooses when in a pinch, and the best strategies to detox from these harmful oils and protect your metabolism. 👇Resources Mentioned in This Episode: 📘 Metabolic Freedom (my latest book) – http://www.metabolicfreedombook.com 🛒 Free Keto Camp Blueprint Grocery Shopping Guide → https://bit.ly/45BWqmw 🎤 Check out my Metabolic Freedom Book Tour & Events → http://benazadi.com/events 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals Learn more about your ad choices. Visit megaphone.fm/adchoices

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Dr Vincent Pedre, M.D., Immune Health & The Digestive System; What's The Link? :KKP 127

Dr Vincent Pedre, M.D., Immune Health & The Digestive System; What's The Link? :KKP 127

Today, I am grateful to have here with me, Medical Director of Pedre Integrative Health and President of Dr. Pedre Wellness, Dr. Vincent Pedre. Dr. Pedre is a Board-Certified Internist and Functional ...

6 Apr 202054min

Molly Maloof MD, Boost Your Mitochondria, Increase Energy and Enhance Longevity :KKP 126

Molly Maloof MD, Boost Your Mitochondria, Increase Energy and Enhance Longevity :KKP 126

In this episode, Dr Molly Maloof explains her favorite strategies for boosting mitochondria function. These include autophagy via fasting, exercise, cold exposure, breath work, & many more. Dr. Moll...

2 Apr 202055min

Dr Mindy Pelz, Women's Complete Guide to the Keto Diet & Intermittent Fasting :KKP 125

Dr Mindy Pelz, Women's Complete Guide to the Keto Diet & Intermittent Fasting :KKP 125

Today I interview someone crazy passionate about helping families stay healthy for life, Dr. Mindy Pelz. Her best-selling book, The Reset Factor, was released in 2015, giving people all over the world...

30 Mars 202056min

Dr Michael Breus, How to Burn Fat With Sleep, Why Melatonin is Key, How Much Sleep do you Really Need? :KKP 124

Dr Michael Breus, How to Burn Fat With Sleep, Why Melatonin is Key, How Much Sleep do you Really Need? :KKP 124

Today I have a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine, Michael J. Breus, Ph.D. He was one of the youn...

27 Mars 20201h 2min

Dr Lane Phillips, Who is at Risk For Coronavirus Covid-19? Surprising Statistics, Supportive Treatments & Supplements :KKP 123

Dr Lane Phillips, Who is at Risk For Coronavirus Covid-19? Surprising Statistics, Supportive Treatments & Supplements :KKP 123

On this episode, we sit down with Dr. Lane Phillips to discuss all things coronavirus (covid-19). // O V E R V I E W What is the coronavirus? What is the difference between viruses and bacteria? ...

26 Mars 202054min

4 Things That Weaken Your Immune System - Ben Azadi :KKP 122

4 Things That Weaken Your Immune System - Ben Azadi :KKP 122

Discover how the human body is amazing and designed to heal, and the 4 things that weaken our immune system. ▸ 🎁FREE FASTING EBOOK: http://www.fastingcheatsheet.com FREE WEBINAR http://www.benazadiw...

24 Mars 202026min

Thomas DeLauer, Can Keto Reduce Inflammation? How Much Protein on Keto? Biggest Keto/Fasting Mistakes :KKP 121

Thomas DeLauer, Can Keto Reduce Inflammation? How Much Protein on Keto? Biggest Keto/Fasting Mistakes :KKP 121

Celebrity trainer, entrepreneur, and author, Thomas DeLauer. Thomas was hyper-focused on his business… a successful business at that, but he was afraid to step away or divert in any way towards anythi...

23 Mars 20201h 3min

How to Get Rid of Loose Flabby Skin after Weight Loss (5 Simple Steps) - Ben Azadi :KKP 120

How to Get Rid of Loose Flabby Skin after Weight Loss (5 Simple Steps) - Ben Azadi :KKP 120

There are natural concepts you can follow to slowly but surely improve your loose skin. In this video you'll learn why pills and potions do not work, and how to fix excess skin for good. ▸ 🎁FREE FAST...

22 Mars 202022min

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