Bodybuilding on a Budget: Build Muscle Without Going Broke

Bodybuilding Historian and Natural Mr Olympia John Hansen hangs with Scott McNally to have some fun talking about Old School Bodybuilding and the cycles they ran. TIME STAMPS BELOW 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 4:15 John grew most of his muscle naturally 5:00 John Decided to use Steroids for awhile 9:00 Steroid use in the Golden Era of Bodybuilding 11:30 great old school story of posing in the gym 14:50 What about Tren? 16:00 Technology and MASS Monsters 19:30 Tim Belknap, Possibly the first to use Insulin for Bodybuilding 21:00 Brent Swanson, Modern Diabetic Bodybuilder 22:25 Great Story about Tim Belknap 24:15 They basically had all the same drugs in the Golden Era 24:15 what does John think about bodybuilding today? 30:00 what is popular in bodybuilding today? 33:30 John’s top favorite bodybuilders. Arnold 34:15 Lee Haney 37:45 Sergio Oliva 41:50 Olympia Predictions Check out John's Channel @naturalolympia and check out his site here https://www.johnhansenfitness.com 💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 🔴 Video : https://youtu.be/Qr-hlB29Mu4

12 Dec 202245min

It's Just Bodybuilding 186 Football legend Tony Mandarich tells his story of recovering from addiction. With Hosts IFBB Pro Big Ron Partlow, Dusty Hanshaw & Producer Scott McNally. No time stamps for this one guys. 🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 🔴 Video Version: https://youtu.be/-3BFMNydEhc 🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648 ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/

10 Dec 20221h 20min

BSG COACHING QA Big Ron Partlow joins coaches Skip Hill Andrew Berry & Scott McNally TIME STAMPS BELOW 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 teaser 0:50 Intro 3:00 Liver King Drama 16:40 Best jobs as a bodybuilder 19:40 Should you always put your cart back? 26:10 Trying to grow arms 36:40 Elitefts Belt Squat 39:40 Scott’s video from the Elitefts gym 41:25 Coolest gym Ron has been to recording Mutant on a Mission? 46:10 Harshest compound or cycle you’ve run? 56:40 Skip’s Rapid Fire for Ron Reach out to the guys for coaching ! 💪 Big Ron Partlow http://www.instagram.com/rep300 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 🔴 Video Version : https://youtu.be/cxSUblfV9qE

9 Dec 20221h 10min

It's Just Bodybuilding Podcast 185 : Big Ron Partlow, Dusty Hanshaw & Scott McNally TIME STAMPS BELOW 🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 teaser 0:30 Shut up liver, you’re fine 5:00 Get ready : Dusty is Triple Fisting Today 7:10 How do the guys handle buying presents 13:00 Jay Cutler’s bathroom accident 16:45 Woman breaks into gym, drinks shake 21:00 People in Canada are honest 24:30 Over/Under : Finisher Movements 29:45 Bikini girl won,Hiit a Front Double - Got reamed out 33:30 15 years ago, Bodybuilder “Guts” Where not a big deal 38:30 Insecurity due to past girlfriends 41:45 When did you join MUTANT? 52:00 How much protein do you eat in a meal? 1:08:20 How are the guys feeling about the Olympia Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC 🧪Affiliated with Amino Asylum Code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 🔴 Video Version : https://youtu.be/KdIVHGSOYZA

7 Dec 20221h 15min

Drugs n Stuff 164 : @VigorousSteve and Scott McNally hang out with you guys and tackle listener questions while Dave is away! TIME STAMPS BELOW 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 Teaser 0:13 Intro 3:00 Steve and Scott make plans to meet at the Olympia 4:15 Not feeling at rabid on cycle? 11:45 Drug interactions with Topical Finasteride, Minoxidil & micro needling 15:45 In what sports do you see the most PEDs? 26:35 Semaglutide vs Triseoitide 30:15 GLP1 Agonists and contest prep 35:55 Does your family eat big or small meals? 38:15 Home Brewing - Is it worth it? 48:00 PIP - Injection pain from Primo 52:45 Carrier Oils in Pharmaceuticals Follow Vigorous Steve Here! https://www.youtube.com/ @VigorousSteve Reach out to the guys for Coaching! 💪 Dave : http://www.croslands.org.uk 💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 🇬🇧 Gets Your Labs Done By Dave in the UK : https://evalbloodanalysis.com ✅ In the US, get labs done through Steve’s affiliate Merek Health https://marekhealth.com/vigorous 10% Discount on First Vigorous Panel & Add-Ons : VIGOROUS 🔴 video : https://youtu.be/FMHbV-2_Q1g

5 Dec 202257min

Scott Stevenson talks about Cardio Vs Step Counting, pros and cons. TIME STAMPS BELOW 4:00 NEAT Cardio (non-exercise activity thermogenesis) 9:00 NEAT reducing as energy drops 11:00 Shifting toward using fat as energy 19:00 Fasted 31:00 Insulin Before Fasted Cardio 38:00 Chewing anavar at the end of cardio? 44:00 The little things add up 53:00 Nail the basics first 59:00 People getting caught cheating with fit bits 1:01:00 Can you show your partner your phone? 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 📕 Check out Scott’s Book : http://www.byobbcoach.com 📚 Get the Hardcover here : https://amzn.to/3dykNdG And check out Fortitude Training while at his web site 💪 Coaching by Scott McNally - Reach out and learn more about coaching for competitors and non-competitors alike mcnallydiets@gmail.com 🔴 Video Version : https://youtu.be/OZ7ujX_6wu0 ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC

4 Dec 20221h 12min

Coaches Skip Hill and Scott McNally tackle your listener questions TIME STAMPS BELOW 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 teaser 0:15 Intro 3:30 Scott gets trolled? 6:00 topical fat burners 17:20 Mk677 for Appetite 24:00 Being the Sweaty guy 26:00 high sodium and improved training 33:00 Issues with shoulder injections 41:15 Can you use insulin just on a weak body part? 46:30 preworkout insulin dosing ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com 🔴 Video : https://youtu.be/18OixDLf0jo

2 Dec 202253min

Drugs n Stuff Podcast 163 Dave Crosland & Scott McNally talk about Dave's recent heart attack. Thankfully he is still with us (and grumpy as ever lol)

1 Dec 202225min