The Daily Motivation23 Aug 2025

If You Can't Forgive Yourself, Do This One Thing | Stephan Speaks

My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!

Check out the full episode: greatness.lnk.to/1115

"We live with ourselves. That person can do that one thing and it can be very hurtful, but we may not see them again. But when we make our mistake, we have to live with that. We have to face ourselves in the mirror." - Stephan Speaks

Stephan Speaks gets brutally honest about why self-forgiveness feels impossible for most of us. While others can hurt us once and disappear from our lives, our own mistakes follow us everywhere - stacking up in our minds, replaying in quiet moments, creating a prison we can't escape. He reveals how we end up carrying multiple offenses against ourselves while that person who wronged us gets the luxury of just one. But here's where it gets fascinating: Stephan shares a specific letter-writing process that cuts through years of self-punishment, and Lewis actually gets him to commit to using it on something he's been avoiding in his own life.

What makes this conversation different is how practical it gets. This isn't about positive thinking or generic self-help mantras. Stephan breaks down exactly why voice memos and texts don't work for deep healing, why you can't skip steps in the process, and how your subconscious sabotages quick-fix attempts at forgiveness. He walks through the psychology behind why handwritten letters access parts of our emotional processing that digital shortcuts simply can't reach. You'll walk away with a clear roadmap for finally releasing the weight you've been carrying.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(1464)

The Wealth Ladder: How To Reach Financial Freedom Before 65 | Sharran Srivatsaa

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1975DMRetirement at 65 is a myth Sharran Srivatsaa doesn't...

9 Sep 6min

The Fail-Safe Millionaire Investment Strategy | Tony Robbins

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1218DM Tony Robbins shares his insights on investing with...

8 Sep 12min

How To Release Trapped Anger That Causes Pain | Dr. Bradley Nelson

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1974DM A guy walks in with back pain at a 9.5, ready to b...

7 Sep 6min

The Truth About Success | Mark Manson

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1485DM Mark Manson reflects on the unexpected challenges ...

6 Sep 8min

The Simple Math to Make Your First Million | Alex Hormozi

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1324DM A million dollars is just 1,000 sales of $1,000, a...

5 Sep 7min

How To Destroy Self Doubt Before You Perform | Amy Cuddy

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1973DM Amy Cuddy says “I'm great” is actually the worst t...

4 Sep 6min

How to Overcome Your Greatest Weaknesses | Jeezy

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1480DM Jeezy reflects on his superpowers and weaknesses, ...

3 Sep 9min

How To Spot The ADHD Misdiagnosis Trap Fast | Dr. Sasha Hamdani

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1972DM Trauma, anxiety, thyroid issues, hormones can all ...

2 Sep 6min