20) Growing together - cultivating strong foundations with Dr. Naomi
Dam Parenting17 Jan 2024

20) Growing together - cultivating strong foundations with Dr. Naomi

Parent Mental Health day approaches (January 27th) - which is to raise awareness of the importance of supporting the mental health of parents and carers. Dam Parenting wanted to sit down with Naomi to discuss this crucial topic - one which we feel can be ignored, unseen, avoided, and can cause underlying issues in relationships.


Our lives are all busy, but when we take a moment to realise we are with our partner, whom we love, and have a child(ren) with - its essential to nurture the relationship - check in with each other and make sure we are both getting the rest, space, fun, alone time that each may need.

Avsnitt(186)

Nollaig na mBan: Why January Is for Pausing, Not Pushing

Nollaig na mBan: Why January Is for Pausing, Not Pushing

January 6th marks Nollaig na mBan — Women’s Christmas — a traditional Irish day that honours women’s unseen work and the need for rest after the intensity of Christmas.In this short DAM Parenting epis...

6 Jan 5min

Day 12 of parenting abroad episodes

Day 12 of parenting abroad episodes

First off - please excuse the quality! I only got to record this after arriving back from holidays, unpacked, dinner, and kid put in bed! And fireworks - oh man i didn't realise you could hear them on...

31 Dec 20257min

Love & Communication Abroad: Strengthening Relationships as "Expat" Parents

Love & Communication Abroad: Strengthening Relationships as "Expat" Parents

Eva and Angela explore the realities of relationships abroad — cultural differences, distance from support networks, and the emotional labour of parenting internationally. A grounded conversation abou...

30 Dec 202523min

True Compromise in Relationships: Parenting Without Resentment

True Compromise in Relationships: Parenting Without Resentment

This episode dives into what true compromise really looks like in relationships. Dr. Naomi Gibson shares tools for communication, teamwork, and emotional honesty — helping couples move from tension to...

29 Dec 202537min

Fatherhood & Mental Health: Breaking the Silence

Fatherhood & Mental Health: Breaking the Silence

Recorded during Men’s Mental Health Week, this episode features two fathers sharing their experiences with NICU stays, ADHD, burnout, and emotional overload. It’s an honest conversation about the real...

28 Dec 202544min

The Motherbrain Myth: How Parenthood Actually Changes the Brain

The Motherbrain Myth: How Parenthood Actually Changes the Brain

Does pregnancy really make women less capable — or is that a myth? Neuroscientist Dr Elke De Witte breaks down how parenthood reshapes the brain and why “motherbrain” deserves a rethink.Neuroscientist...

27 Dec 202545min

Multilingual Parenting Without Pressure: Letting Go of the ‘Shoulds’

Multilingual Parenting Without Pressure: Letting Go of the ‘Shoulds’

This episode explores the emotional side of raising multilingual children — from guilt and comparison to burnout and fear. Mimi offers gentle, practical guidance to help families build sustainable, fl...

26 Dec 202521min

Family Holidays with Kids: Managing Expectations & Emotional Load

Family Holidays with Kids: Managing Expectations & Emotional Load

As holidays approach, parents often carry invisible pressure. This episode explores how to manage expectations, balance rest with responsibility, and approach family holidays with more realism and com...

25 Dec 202530min

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