27) The good enough perfectionist with Dr. Naomi Gibson
Dam Parenting6 Mars 2024

27) The good enough perfectionist with Dr. Naomi Gibson

Dr Naomi is back to discuss perfectionism in parenthood. In the tumultuous landscape of modern parenthood, the relentless demand to excel in every aspect of nurturing one's children casts a shadow over countless households. From the battleground of online parental disputes to the scrutinizing gazes of extended family members, and the subtle rivalry among friends underscored by social media shaming, the pressure to attain parental perfection looms large. Yet, striving for perfection subjects parents to unparalleled stress. And studies have shown that women seem to be more likely to show perfectionism than men - so for any new mothers - this can have a massive impact on our mental health. Together, Eva, Maren and Dr Naomi will be discussing who this can affect, the signs, and how to go easy on yourself.

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Family Holidays with Kids: Managing Expectations & Emotional Load

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25 Dec 202530min

In-Laws, Culture & Boundaries: Parenting Without Guilt Abroad

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Why Managing Your Own Stress Helps Your Child Thrive

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23 Dec 202528min

Raising Resilient Children: Growth Mindset, Emotions & Self-Belief

Raising Resilient Children: Growth Mindset, Emotions & Self-Belief

Child psychologist Faye joins Eva and Maren to explore how children develop resilience, self-belief, and emotional awareness. This episode covers growth mindset, effort-based praise, emotional vocabul...

22 Dec 202540min

Going Home for the Holidays: Parenting, Identity & Family Expectations

Going Home for the Holidays: Parenting, Identity & Family Expectations

Returning home for the holidays can stir up complex emotions — especially when you’re parenting abroad. In this episode, resident psychologist Dr. Naomi Gibson helps parents understand the emotional s...

21 Dec 202538min

Traveling with Kids: How to Prepare, Pack & Stay Calm on Family Trips

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Traveling with kids can feel overwhelming before you even leave the house. In this episode, Eva speaks with family travel content creator Jetset Gabrielle about how to prepare yourself mentally and pr...

20 Dec 202535min

When Christmas Overwhelms Your Child: How to support calm & regulation

When Christmas Overwhelms Your Child: How to support calm & regulation

Christmas is almost here — and while everyone else is planning outfits and presents, you’re worrying about something else entirely: how your child is going to cope.The noise.The travel.The broken rout...

17 Dec 202521min

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