56) Revisiting Postpartum Doula - Harriet - shares her insights
Dam Parenting17 Juli 2024

56) Revisiting Postpartum Doula - Harriet - shares her insights

It’s holiday time! Eva and Maren are taking a few weeks off, but we’re revisiting some of our most popular episodes—the ones that have truly resonated with our listeners. Whether downloaded, shared, or commented on by listeners who felt seen or found the words to express their feelings, these episodes are making a lasting impact.

Parenthood is a tough journey for everyone, and we all experience our own unique struggles. Sometimes you’re in the thick of it with us, sometimes ahead of us, or perhaps you’re catching up to listen when you need that extra support or insight.

In this episode, we’re thrilled to welcome Harriet, a well-known postpartum doula, who joins Eva and Maren to share her years of experience in supporting new parents through the often-overwhelming transition into parenthood. Harriet gives invaluable insights into what first-time parents can expect as they prepare for the arrival of their little one.

At the time of recording, Harriet was in her third trimester with her first child, which adds a special layer to her advice—she’s been there, and now she’s living through it herself. Don’t miss her three-month postpartum check-in in Episode 50 (released in May), where we catch up on how things have changed since.

This episode is an essential listen for anyone preparing for parenthood—first-time parents or anyone needing a little extra insight into the postpartum journey.

Avsnitt(185)

Day 12 of parenting abroad episodes

Day 12 of parenting abroad episodes

First off - please excuse the quality! I only got to record this after arriving back from holidays, unpacked, dinner, and kid put in bed! And fireworks - oh man i didn't realise you could hear them on...

31 Dec 20257min

Love & Communication Abroad: Strengthening Relationships as "Expat" Parents

Love & Communication Abroad: Strengthening Relationships as "Expat" Parents

Eva and Angela explore the realities of relationships abroad — cultural differences, distance from support networks, and the emotional labour of parenting internationally. A grounded conversation abou...

30 Dec 202523min

True Compromise in Relationships: Parenting Without Resentment

True Compromise in Relationships: Parenting Without Resentment

This episode dives into what true compromise really looks like in relationships. Dr. Naomi Gibson shares tools for communication, teamwork, and emotional honesty — helping couples move from tension to...

29 Dec 202537min

Fatherhood & Mental Health: Breaking the Silence

Fatherhood & Mental Health: Breaking the Silence

Recorded during Men’s Mental Health Week, this episode features two fathers sharing their experiences with NICU stays, ADHD, burnout, and emotional overload. It’s an honest conversation about the real...

28 Dec 202544min

The Motherbrain Myth: How Parenthood Actually Changes the Brain

The Motherbrain Myth: How Parenthood Actually Changes the Brain

Does pregnancy really make women less capable — or is that a myth? Neuroscientist Dr Elke De Witte breaks down how parenthood reshapes the brain and why “motherbrain” deserves a rethink.Neuroscientist...

27 Dec 202545min

Multilingual Parenting Without Pressure: Letting Go of the ‘Shoulds’

Multilingual Parenting Without Pressure: Letting Go of the ‘Shoulds’

This episode explores the emotional side of raising multilingual children — from guilt and comparison to burnout and fear. Mimi offers gentle, practical guidance to help families build sustainable, fl...

26 Dec 202521min

Family Holidays with Kids: Managing Expectations & Emotional Load

Family Holidays with Kids: Managing Expectations & Emotional Load

As holidays approach, parents often carry invisible pressure. This episode explores how to manage expectations, balance rest with responsibility, and approach family holidays with more realism and com...

25 Dec 202530min

In-Laws, Culture & Boundaries: Parenting Without Guilt Abroad

In-Laws, Culture & Boundaries: Parenting Without Guilt Abroad

Eva and Angela from the Expat Parenting Collective unpack the emotional and cultural challenges of parenting abroad — from isolation and postpartum expectations to setting boundaries with in-laws. Thi...

24 Dec 202526min

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