Season 2
Dam Parenting1 Maj 2025

Season 2

Well, it's finally here. I guess I can't delay it any further.

May is Maternal Mental Health Month—a time dedicated to acknowledging and addressing the emotional and mental health challenges that mothers face. This important event seeks to break the stigma around maternal mental health issues and provide support and resources to mothers everywhere. ​

This month holds special significance for me, as it's the foundation upon which Dam Parenting was built: supporting mothers in their journey while living in the Netherlands. Last year, we hosted 16 episodes focusing on various aspects of maternal mental health, aiming to shed light on topics often left in the shadows.​

Now, I'm excited (and nervous) to kick off Season 2 - just me, Eva. I'll continue to explore the multifaceted world of parenthood, delving into topics that matter to you. From the joys to the challenges, we're here to navigate it all together.

Your voice is invaluable. If there are specific topics you'd like us to discuss, please reach out on Instagram. There's a link in the bio to send a message or fill out a form. I would love to hear from you.​

Let's continue this journey, supporting one another through the beautiful chaos of parenting.

#MaternalMentalHealthMonth #DamParenting #Season2Launch #ParentingInTheNetherlands

Avsnitt(188)

Play, Connection, and Language with Mimi from Growing up Multilingual

Play, Connection, and Language with Mimi from Growing up Multilingual

How do children really learn to speak — especially when they’re growing up with more than one language?In this episode of Dam Parenting, host Eva sits down with our resident linguist Mimi from⁠ Growin...

10 Dec 202522min

Christmas markets, Lights and activities for the family with Samira from Amsterdamkids

Christmas markets, Lights and activities for the family with Samira from Amsterdamkids

Looking for family-friendly Christmas activities in the Netherlands? In this episode, Samira from ⁠AmsterdamKids⁠ joins us to share a wide range of ideas for things to do with your family during the f...

3 Dec 202512min

December Without the Meltdown: A Parent-to-Parent Reset

December Without the Meltdown: A Parent-to-Parent Reset

This week, Eva takes us through the whirlwind of November–December parenting in the Netherlands — the sugar, the traditions, the cultural juggling, and the pressure to buy all the things. But instead ...

30 Nov 20256min

Welcoming a Second Baby: Helping Your Oldest Child Adjust with Confidence and Calm with Faye from Kerr Psychology

Welcoming a Second Baby: Helping Your Oldest Child Adjust with Confidence and Calm with Faye from Kerr Psychology

Bringing home baby number two is a big moment — not just for you, but for the little one who’s about to become a big sibling. This highly requested episode dives into what parents can do to guide thei...

26 Nov 202530min

OPOL Explained: One Parent One Language — Myth, Magic or Pressure? with Mimi

OPOL Explained: One Parent One Language — Myth, Magic or Pressure? with Mimi

Is OPOL — One Parent, One Language — really the “gold standard” for raising bilingual kids, or just another parenting myth that sounds good on paper?In this episode, Eva sits down with linguist and mu...

19 Nov 202519min

Interdependence vs. Independence: Building Stronger Partnerships Abroad

Interdependence vs. Independence: Building Stronger Partnerships Abroad

Living abroad often forces families to walk a fine line between independence and interdependence — between “I’ve got this” and “we’ve got this.”In this episode, host Eva sits down again with Angela fr...

12 Nov 202519min

Leaving the Netherlands: Identity, Grief & Finding Home Again

Leaving the Netherlands: Identity, Grief & Finding Home Again

Leaving a country isn’t just logistical — it’s emotional. This episode explores grief, identity shifts, and what “home” really means after life abroad.Leaving is never easy — not for those who go, and...

5 Nov 202526min

How Social Media Fuels Parenting Perfectionism with Faye

How Social Media Fuels Parenting Perfectionism with Faye

Comparison culture affects parents deeply. This episode explores how social media shapes expectations — and how to protect your mental health.In this episode, child psychologist Faye Poole joins Eva t...

29 Okt 202518min

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