
The parts of our lives we’ve stopped sharing online
This week we open the mailbox and answer one of your questions: is there anything you used to share online that you don’t anymore and why? You can ask us a question for an episode at any time by DMing...
9 Nov 202539min

So, what is hybrid training!? with strength & mindset coach Mills Stokes
We have a brand new trainer in the Kic app! It’s Mills and she's here with a brand new hybrid training program & 16 hybrid masterclasses for you all to enjoy. In this episode we get to know Mills - he...
4 Nov 202542min

Do men need sex to feel love? A deep dive with relationship coach Megan Luscombe
We thought we’d do something a little bit different this week and invite relationship coach and friend of the podcast, Megan Luscombe, on for one big deep dive segment! A few weeks ago Megan left a co...
2 Nov 202545min

Laura shares her birth preference
This week Laura comes with a body and pregnancy update, including her birth preference and a bit TMI about what’s going on down…there. Plus Steph & Laura catch up about their holidays to Noosa (Steph)...
26 Okt 202535min

We’re sick of men telling women they should “bounce back” from pregnancy!
Laura was sent a video of a male fitness influencer telling women that they use pregnancy as an “excuse” to gain weight and you better believe we have thoughts on it! Plus! Laura was watching Modern F...
19 Okt 202537min

A different way of thinking about mental health with Cooper Chapman
Cooper Chapman a former pro surfer turned Founder and mental health advocate. In 2020 he founded The Good Human Factory which runs workshops with students and corporates about mental health and wellbe...
14 Okt 202540min

Laura shares why she is finishing as CEO of Kic
Some personal news this week - we’re bringing in a CEO to Kic the business which means that Laura is stepping out of the role. This week Laura shares why. Also! Steph unpacks every track from Taylor S...
12 Okt 202543min

This gives us the ick more than anything else!!!
What gives you the ick?! Laura had a conversation with her chiropractor about icks and it inspired us to share ours. And we want to know yours! We’ll pop a question box on our Instagram story on the d...
5 Okt 202541min





















