Episode 12 - Coming out of Lockdown
Brit-Pod29 Apr 2021

Episode 12 - Coming out of Lockdown

The guys have found the podcast really helpful in that it helps them to talk about their own Mental Health and by doing so hopefully we have encouraged others to do the same and check in on their friends.

This week Tom, Jake and Martin talk about how they feel coming out of Lockdown and how it could be tough. We have all learnt to live our lives in Lockdown and getting back to "normal Life" can/will take time.

From lockdown to relaxation of covid rules: tips on looking after your mental health | Mental Health Foundation

We are now on Social Media! Instagram - brit_pod Go and give us a follow!

Tom also had a look online on MIND.org.uk and found that they have a "Helping someone else" page that listeners can find useful if they wish to help their friends and family. It is important to listen to people, as well as being able to talk about your feelings it's important to be there for those around us and listen as well.

Helping someone else | Mind

The boys all discuss a few listener questions. As always If anyone can help us get Tony Hibbert (Everton FC Legend) onto the podcast you would make Jakes life. Please check in on your family and friends, as them what they have had for dinner. It is a great conversation starter.

CALM Homepage - Campaign Against Living Miserably | CALM, the campaign against living miserably, is a charity dedicated to preventing male suicide, the biggest single killer of men aged 20-45 in the UK (thecalmzone.net)

Everyone affected by or at risk of sexual abuse and rape feels supported and empowered (safeline.org.uk)

Mental health - NHS (www.nhs.uk)

Samaritans | Every life lost to suicide is a tragedy | Here to listen

Home | Mind

Stay Safe and well xx

Avsnitt(14)

Episode 6 - Jake is Martins Hero Roadside & Ben Charman is on the Pod!

Episode 6 - Jake is Martins Hero Roadside & Ben Charman is on the Pod!

This week Tom talks to Jake and Martin about how he appreciates them and how the podcast has been a great way for him to start to open up and talk about his own Mental Health and by doing so hopefully...

18 Mars 20211h 7min

Episode 5 - Martin's a Dad! & Tom gets hit by a Plane

Episode 5 - Martin's a Dad! & Tom gets hit by a Plane

This week we discuss what triggers our anxieties, we found that this chat enlightened the fact after a night out the next couple of days the feelings of anxiousness are heightened. This gives us an op...

11 Mars 20211h 2min

Episode 4 - Tom gets FIRED & Followers Questions

Episode 4 - Tom gets FIRED & Followers Questions

Episode 4 - This week we discuss what our ideal night/day out looks like once everything is back open again (Fingers and toes crossed for the 21st June) We also discuss what celebrities we would invit...

4 Mars 202153min

Episode 3 - Martins Winter Job & Zante Stories

Episode 3 - Martins Winter Job & Zante Stories

This week we discuss the websites and resources that are out there for people that feel like they are struggling with their mental health. Remember you are not alone and there are people that will lis...

25 Feb 202158min

Episode 2 - Jakes Panini Sticker Nightmare & Martins Cambodian Dream

Episode 2 - Jakes Panini Sticker Nightmare & Martins Cambodian Dream

This weeks podcast is hosted by Tom. Joined by Jake and Martin they discuss a number of topics.  Jake has had a nightmare with his new Panini football sticker collection, Martin has a story of when he...

18 Feb 20211h 2min

Episode 1 - Weetabix & Beans, Lies & Loneliness

Episode 1 - Weetabix & Beans, Lies & Loneliness

Brit-pod - 3 Guys 1 Podcast - We have come together to have a weekly catch up chat. This is to promote time to talk. Mental Health is so important especially at the moment in the world. We all need to...

10 Feb 20211h 3min

Populärt inom Hälsa

somna-med-henrik
inga-beiga-morsor
rss-jossan-nina
rss-bara-en-till-om-missbruk-medberoende-2
alska-oss
brottarbroder
rss-vuxna-pa-latsas
sexnoveller-deluxe
sova-med-dan-horning
johannes-hansen-podcast
rss-viktmedicinpodden
angestpodden
not-fanny-anymore
vinterpasset
rss-the-house-podcast-3
rss-sjalsligt-avkladd
sa-in-i-sjalen
tyngre-radio
rss-en-tyngre-podd
rss-basta-livet