Set Down the Mental Load (Slow Down, Breathe)

Set Down the Mental Load (Slow Down, Breathe)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Sweet love,You’ve been thinking too much.Spinning.Reaching.Remembering what needs doing,Anticipating what’s next.Always somewhere… other than here. PAUSE I can feel the weight of your thoughts—Stacked one on top of the other,Tight in your chest,Buzzing behind your eyes,Curled up in your belly. PAUSE Let the mind soften.Let the breath come closer. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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Meditation: Connect With Your Divine Feminine 🌔✨(Divine Feminine)

Meditation: Connect With Your Divine Feminine 🌔✨(Divine Feminine)

Good morning, beautiful, This week, our theme is the divine feminine. The divine feminine is the soulful, spiritual energy that is a part of each of us.  It embraces and celebrates our intuition, ou...

10 Maj 202113min

Meditation: You're Doing a Great Job, Mama 🥰- from Meditation for Women

Meditation: You're Doing a Great Job, Mama 🥰- from Meditation for Women

Let it all float away, mama. All those worries, concerns or stresses you may be feeling about whether or not you’re being a good mom. All those judgements that may be coming at you - whether they’re...

7 Maj 202118min

Meditation: Tap Into the Collective Wisdom of Mothers 👭💫(Mothering)

Meditation: Tap Into the Collective Wisdom of Mothers 👭💫(Mothering)

Good morning, beautiful, This week, our theme is mothering. These meditations are not just for those who have raised children.  It’s also for anyone who has been mothered - whether that was by your ...

6 Maj 202112min

Meditation: Alone Time for Mom 🧘🏿‍♀️(Mothering)

Meditation: Alone Time for Mom 🧘🏿‍♀️(Mothering)

Good morning, beautiful, This week, our theme is mothering. These meditations are not just for those who have raised children.  It’s also for anyone who has been mothered - whether that was by your ...

5 Maj 202113min

Meditation: I See You, Mama 🤱🏽(Mothering)

Meditation: I See You, Mama 🤱🏽(Mothering)

Good morning, beautiful, This week, our theme is mothering. These meditations are not just for those who have raised children.  It’s also for anyone who has been mothered - whether that was by your ...

4 Maj 202110min

Meditation: Celebrate Your Mother 👩‍❤️‍👩(Mothering)

Meditation: Celebrate Your Mother 👩‍❤️‍👩(Mothering)

This week, our theme is mothering. These meditations are not just for those who have raised children.  It’s also for anyone who has been mothered - whether that was by your biological mom or other in...

3 Maj 202114min

Meditation: You Are the Creator of Your Life 🌟- From Meditation for Women

Meditation: You Are the Creator of Your Life 🌟- From Meditation for Women

Today's meditation originally aired on the Meditation for Women podcast that I hope will bring a little extra love to your day. If you enjoy it, I invite you to subscribe for free by searching for Med...

30 Apr 202118min

Meditation: Clarity in the Stillness 🧘🏿‍♀️(Clarity)

Meditation: Clarity in the Stillness 🧘🏿‍♀️(Clarity)

Good morning, beautiful, This week, we’ve been meditating on clarity. Come and close your eyes, my love, so you can see clearly. And let the stillness reveal the truth. 🌞🌞🌞 BECOME A PREMIUM ME...

29 Apr 20219min

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