Episode 17- Jena
CPR Unplugged4 Maj 2020

Episode 17- Jena

Motherhood is often portrayed in society as a period of joy and happiness, and while that may be true for many, it is also a period of sleep deprivation, major life shifts, and potentially high levels of anxiety and depression. In this episode, Jena talks honestly about her silent struggle with postpartum depression and how reaching out for help allowed her to get back on track, shed unrealistic expectations of motherhood, and learn to enjoy the imperfect happiness that life with a baby can bring along.

Avsnitt(66)

Episode 7- Ale

Episode 7- Ale

When the life of a successful professional descends into utter chaos she has to face the challenge of a lifetime; breaking through cultural barriers, mental health stigma, and self-acceptance…

24 Feb 202028min

Episode 6- Mari (in the spotlight)

Episode 6- Mari (in the spotlight)

When years of fire fighting started to take a heavy toll on Mari, he found the courage to not only ask for help, but to share his story so others can be educated before it is too late.

17 Feb 202035min

Episode 5- Mia

Episode 5- Mia

When a drunk driver left her fighting for her life and facing an uncertain future, Mia had a decision to make: Settle for survival or dare to thrive…

10 Feb 202026min

Episode 4- Mark (in the spotlight)

Episode 4- Mark (in the spotlight)

Published author and recipient of the Humility Award, Mark Lee, walks us through how his recovery from addiction inspired him to help and support others striving to better themselves. His book can be ...

3 Feb 202022min

Episode 3- Curl

Episode 3- Curl

Curl takes us through his journey through mental health, from his early struggles with mood stability and substance abuse, to the one event that almost wrecked his personal life and that of his family...

27 Jan 202020min

Episode 2- Michael (in the spotlight)

Episode 2- Michael (in the spotlight)

On this episode CPR's Informatics Director talks about his experiences growing up with a father that suffers from a serious mental illness and how that influenced many of his choices in life.

20 Jan 202020min

Episode 1- Estella

Episode 1- Estella

This is the story of Estella’s battle with lifelong depression. Estella describes her struggles with social stigma, loss, overcoming suicide thoughts, and longing for acceptance by both her family and...

13 Jan 202022min

Episode 0- Tom McSherry

Episode 0- Tom McSherry

In this episode the founder of Crisis Preparation and Recovery, Inc. takes us through his professional journey and discusses his hopes for the podcast.

28 Okt 201931min

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