Secrets to Sleeping Well and Aging Slowly | Dr. Lisa Merritt

Secrets to Sleeping Well and Aging Slowly | Dr. Lisa Merritt

If your sleep is suffering and you’re worried about aging faster than you should, you might be overlooking some simple changes. Dr. Lisa Merritt, a functional medicine expert and holistic health educator, shares how seemingly harmless habits can disrupt sleep and accelerate aging. We talk about strategies for calming a racing mind, improving vagal nerve tone, and setting up an environment that supports deep, restorative rest. You’ll also hear how to spot anti-aging fads that waste time and mo...

Avsnitt(429)

The Hormone Shifts Every Woman Must Watch For with Dr. Jen Pfleghaar

The Hormone Shifts Every Woman Must Watch For with Dr. Jen Pfleghaar

Perimenopause can feel overwhelming but it doesn’t have to. In this episode, Dr. Jen Pfleghaar shares insights from her new faith-based book The Perimenopause Reset. We talk about hormonal shifts, en...

23 Sep 202548min

The Downside of Using Low Dose Naltrexone (LDN) To Lower Thyroid Antibodies

The Downside of Using Low Dose Naltrexone (LDN) To Lower Thyroid Antibodies

Is Low Dose Naltrexone (LDN) the answer for lowering thyroid antibodies? This episode explores the real benefits and limitations of LDN for autoimmune conditions like Hashimoto’s and Graves’ disease. ...

16 Sep 202519min

Why Hair Loss Happens and What Helps with VJ Hamilton

Why Hair Loss Happens and What Helps with VJ Hamilton

What if hair loss was really a signal from your body, not just a cosmetic issue? In this episode, I talk with VJ Hamilton, The Autoimmune Nutritionist, about overcoming alopecia areata and other forms...

9 Sep 202547min

Can Dental Work Keep Thyroid Antibodies High? (Mercury & Root Canals Explained)

Can Dental Work Keep Thyroid Antibodies High? (Mercury & Root Canals Explained)

Could treatments many people consider ‘normal' dental procedures, like root canals or mercury fillings, impact your thyroid healing? This episode looks at how dental work might influence thyroid healt...

2 Sep 202528min

Never Eat These Foods with Hyperthyroidism

Never Eat These Foods with Hyperthyroidism

If you’re newly diagnosed with hyperthyroidism, start here. This episode lays out a foundational overview of foods that are best avoided when healing from hyperthyroidism or Graves’ disease. I cover t...

19 Aug 202530min

The Gut-Autoimmune Thyroid Connection with Dr. Heather Finley

The Gut-Autoimmune Thyroid Connection with Dr. Heather Finley

What if your bloating, fatigue, or constipation isn’t just “gut-related”… but a thyroid clue? Dr. Heather Finley explains why low stomach acid, sluggish bile flow, and post-food poisoning symptoms can...

12 Aug 202549min

Why Graves’ Disease Needs More Attention—And What To Do After a Relapse

Why Graves’ Disease Needs More Attention—And What To Do After a Relapse

Graves’ disease is ignored in the thyroid world, here’s the conversation no one is having.” While Hashimoto's dominates the discussion, Graves’ disease and hyperthyroidism are often left out of the sp...

5 Aug 202535min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
alska-oss
nu-blir-det-historia
harrisons-dramatiska-historia
sektledare
rss-viktmedicinpodden
not-fanny-anymore
johannes-hansen-podcast
allt-du-velat-veta
roda-vita-rosen
rss-max-tant-med-max-villman
rss-sjalsligt-avkladd
i-vantan-pa-katastrofen
rikatillsammans-om-privatekonomi-rikedom-i-livet
sa-in-i-sjalen
rss-basta-livet
rss-om-vi-ska-vara-arliga
rss-pa-insidan-med-bjorn-rudman