Under the Shadow of Abuse : Escaping a Toxic Parent and Finding Freedom with Serfine Okeyo

Under the Shadow of Abuse : Escaping a Toxic Parent and Finding Freedom with Serfine Okeyo

[Content Warning]: Child abuse, emotional abuse, suicidal ideation, gaslighting, suicide attempt, physical abuse Today, Jan is joined by Serfine Okeyo, a Johns Hopkins University student studying economics, shares her journey of surviving systemic abuse from her mother, a psychiatric nurse who for years denied her medical treatment for chronic depression and suicidal ideation. Serfine recounts witnessing her mother's abuse of a disabled patient, which allegedly led to the patient's death, an...

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Narrative Therapy and Reshaping Your Story

Narrative Therapy and Reshaping Your Story

On today's solo episode Jan shares her experience surrounding Narrative Therapy and how her upbringing and habits shaped her to resonate with this mode of healing. This episode is sponsored by Better...

27 Apr 202335min

Deanna's Story : There Is No Try

Deanna's Story : There Is No Try

Today Jan is joined by Deanna to talk about what it takes to not be your trauma when it's all you've known. While sexual abuse isn't the primary trauma in Deanna's story, you can see how the damage sh...

25 Apr 20231h 19min

J(u)an Solo : What Is An Orbit?

J(u)an Solo : What Is An Orbit?

Today Jan begins a new addition to our episode format where Jan will be doing shorter (20-30 minutes) solo episodes where she will cover a variety of topics, such as the vocabulary that is regularly u...

20 Apr 202327min

Susan Broberg's Thrivivor Share : Being More Than A Manipulation

Susan Broberg's Thrivivor Share : Being More Than A Manipulation

Today Jan hands the mic over to her sister Susan Broberg so she can share how she came to realize, layer by layer, how events she can't even remember shaped her self-worth and perspective on what her ...

18 Apr 20231h 5min

Empowering the Voiceless : The Planned Impact of The Jan Broberg Foundation in Combatting Child Sexual Abuse With Dave Markel and Alan Manwaring

Empowering the Voiceless : The Planned Impact of The Jan Broberg Foundation in Combatting Child Sexual Abuse With Dave Markel and Alan Manwaring

Today Jan is joined by cohost and creator of the podcast S.A.S.S., Dave Markel, and Alan Manwaring, Executive Director of The Jan Broberg Foundation for a round table. Alan is here to introduce himsel...

13 Apr 20231h 8min

The Brian Ostler Perspective : "He Sees Her As His Baby Daughter"

The Brian Ostler Perspective : "He Sees Her As His Baby Daughter"

Today Jan is joined by one of her childhood friends Brian Ostler so they can take a trip back in time to get a more peripheral view of everything that happened to Jan and some of the public perception...

11 Apr 20231h 48min

Terry's Story : Working On Yourself To Be A Better Partner

Terry's Story : Working On Yourself To Be A Better Partner

Today Jan is joined by Terry, co-founder of the Shuniya Foundation, so they can discuss what working on your own damage from trauma in tandem with a partner looks like and how important it is to find ...

6 Apr 20231h 17min

Shari's Story (Part 2) : The Biggest Thing I've Learned Is To Just Show Up

Shari's Story (Part 2) : The Biggest Thing I've Learned Is To Just Show Up

Today Jan is joined again by Shari to continue their conversation on how to build healthy relationships while being aware of and dealing with negative behaviors. Like many episodes of this show it all...

4 Apr 20231h 21min

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