Rediscovering Intentionality
Now that I've moved through the grieving process after my miscarriage, it's time to get my life back on track. I'm finding myself floating through my days, directionless. This month I'm rediscovering ...
5 Maj 202211min
Journaling Through Grief
Bad things happen to us that rock our world, and it can be difficult to deal with them and move on with life. My miscarriage threw a wrench in my plans and I'm finding it hard to get back on the horse...
26 Apr 20229min
Valentine's Gratitude Challenge Reflection + some sad personal news
I wanted to get this update out sooner but I got the rona and then suffered a miscarriage. It's been a hard month but I'm trying to use some strategies I learned through the gratitude challenge to bou...
2 Mars 20226min
Gratitude Challenge Day 14: Your significant other
Welcome to day 14 of the Valentine's Gratitude Challenge. We made it! Today we are celebrating our Valentines. If you're unattached, you can pick whoever is your Valentine, whether it's your bestie, y...
14 Feb 20223min
Gratitude Challenge Day 13: Your mind
Today's prompt is to reflect on your mind. How does your brain power and thought process make your life better?
13 Feb 20221min
Gratitude Day 12: The best day of your life
Today's prompt is to show gratitude for the best day of your life. We reflected on a difficult experience yesterday, so we're balancing it out with something positive.
12 Feb 20222min
Gratitude Challenge Day 11: A difficult experience
Today we're going to reflect on a difficult experience and express some gratitude for that experience.
11 Feb 20225min
Gratitude Challenge Day 10: Your sibling(s)
Today we are showing love for our siblings. If you have multiple, you can pick one or all of them. If you had no siblings, maybe you had someone who was like a sibling you can show some appreciation f...
10 Feb 20223min
