
The Best Way To Fight Evil
Tolstoy believed his most essential work was not his novels but his daily read, A Calendar of Wisdom. Like in The Daily Stoic, each day in that book is a meditation on a theme of ancient wisdom which provides insights for self-improvement. In a June entry (published in the early 20th century, but clearly both timeless and very timely), Tolstoy speaks about how to fight evil and improve society.It doesn’t start with ambitious plans to remake the order of things or with the passing of laws to ban this behavior or that one. On the contrary. “There can be only one way to fight the general evil of life,” he writes. “It is in the moral, religious, and spiritual perfection of your own life.”The Stoics would have agreed with this, that a more virtuous society begins at home—at our home. If you want the world to be better, improve yourself, for this is entirely in your circle of control. To paraphrase Marcus Aurelius: Don’t talk about what a good person should be like. Be that person. Again, because this is in your control. But also because it is the most compelling argument and the best way to prod others to change. How can you possibly have the gravitas necessary to convince others to be better when you clearly haven’t convinced yourself? How can you fight evil or sin or bad habits in the world when you’re losing the battle at home?Of course, this is not an excuse to not be politically or charitably active, but it should inform your priorities. Get your life in order. Do the work you need to do. Because it will make the biggest difference and it will give you the platform—the moral high ground—necessary to make a difference for the world.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
19 Nov 20182min

The Dance We Each Will Dance
It would be hard to find a deeper, darker yet more philosophically interesting short film than the “Silly Symphony” that Walt Disney produced in 1929. And while many Disney franchises were built around classic stories and fables, one might have trouble naming one more directly based on an ancient art form than “The Skeleton Dance.”Animated by Disney’s most trusted animator, Ub Iwerks, this six-minute long absurdist cartoon, is a kind of children’s version of memento mori. It features a series of skeletons dancing while playing music and was surreal and controversial enough in its own time that many theaters refused to show it. Maybe they didn’t get it or thought it was too morbid. That’s understandable since Walt Disney himself couldn’t fully articulate what was so special about it.“It’s hard to explain just what we have in mind for this series, but I feel, myself,” he said, “that it will be something unusual and should have a wide appeal.” He was absolutely right. Almost 90 years later, the film still holds up. And it has had an influential legacy, informing other Disney projects like the Haunted Mansion at Disneyland. There is even a shop in New Orleans Square in Disneyland called Memento Mori!But should we really expect anything different from something based on an incredibly popular but unusual ancient art form? After all, “The Skeleton Dance” is just a modern interpretation of the Danse Macabre, a beautiful, haunting, and humbling art form that dates back to the late Middle Ages. Even the humor and silliness of the Disney take is not new, for centuries artists worked to make light of the absurdity and randomness of death—how no one can escape it and how small it renders each of us. In the “Dance of Death” print we re-created for DailyStoic.com—which was inspired by a famous German engraving dated to 1635—the skeleton has an enormous grin on his face. He is laughing at you, looking you in the eye as he does so, and quite possibly asking you to laugh right back. And of course the operative word in the Dance of Death genre is dance. They’re having fun, they’re enjoying it, and their enthusiasm is perversely contagious. After all, we’re all in this ridiculous dance we call life (and death) together.There’s no question that death is ominous. Our mortality is this looming, haunting thing. No matter how good we feel or how strong we are, it turns out we’re just a pile of bones that can collapse at any moment. The question is what are you going to do about this? Are you going to cower in fear? Pull the covers over your head and hope in vain that death doesn’t find you? Or are you going to bop along with the music and have fun with it? Why be scared silly when being silly is more fun?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
16 Nov 20184min

The Perils of ‘Comfort Inflation’
It’s so easy to take progress and luxury for granted. Warren Buffet has talked about how somebody today--with the comforts of heating and air conditioning--has what a 15th century king could have only dreamed of: being cool in the summer and warm in the winter. Yet how many of us have sat in the seasonally appropriate climate of our home and felt bad that we didn’t live somewhere bigger or nicer? The coach section of most airplanes now has technology--electrical outlets, headrest televisions with hundreds of movie options--that first class didn’t have just a few years ago. The planes are faster and cheaper to buy tickets on too (and they are no longer filled with toxic Don Draper-era cigarette smoke) Still, we complain that they don’t serve meals anymore or that we didn’t get a free upgrade or that the seat in the emergency exit row doesn’t recline. This is why the Stoics spent so much effort trying to limit their attachments to various comforts. They worked at being self-contained—at not needing the newest or fanciest or most expensive new luxury—because they understood that it was not only ungrateful, it was a quest that only ever ended in disappointment. The more you are content with your surroundings, whatever they are, the more power you have. The fact that Warren Buffet still lives in a house he bought in the 1960s--because it was plenty of house for him--and that he still drives a Buick—because it was plenty of car for him—hasn’t stopped him from achieving or helping people. You can still fly first class if you like, just put it in its proper context. Which is to say, don’t complain if the satellite TV goes out when you’re over the Rockies or if they ran out of your preferred entrée option at meal service. Because if you stepped back and looked at it historically--even in your own life--you’d see just how far ahead you’ve already come.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
15 Nov 20182min

The Most Important Ritual You Can Practice This Year
Why did Marcus Aurelius spend those precious hours in his tent, writing by the lamplight, even on the nights and mornings he strained under the burdens of his war-time duties? It wasn’t for our benefit. No, he never expected Meditations would see an audience. He was writing for himself, to himself, as a way to practice the principles of the philosophy we are still following today. He was journaling as a means of self-improvement as much as he was of self-expression. As Tim Ferriss has said of his daily journaling habit, “I don’t journal to ‘be productive.’ I don’t do it to find great ideas, or to put down prose I can later publish. The pages aren’t intended for anyone but me...I’m trying to figure things out...I’m just caging my monkey mind on paper so I can get on with my fucking day.”It’s been exactly one year since we released The Daily Stoic Journal--our attempt to create a modern, accessible (and beautiful) medium through which to practice Stoicism. Epictetus said that everyday we should keep our philosophical aphorisms and exercises at hand, that we should “write them, read them aloud, talk to yourself and others about them.”That was the idea behind The Daily Stoic Journal. One Stoic prompt for each day, to be journaled about--meditated on--in the morning and in the evening. It’s been wonderful to hear from the thousands upon thousands of people who have done precisely that for the last 365 days. And to hear everything they’ve gotten out of the process. Because a journal is a place to clarify your thoughts, find some peace and quiet, calm the negative energy swirling around in your head, and cope with stresses and struggles. It’s your loyal companion. It’s your sounding board. It’s your guide. And now at the one year mark, it’s time to start the process over again. Or start for the first time, if you’ve been keeping yourself on the sidelines. To kick off the one year anniversary, we are giving away 50 free copies to anyone who enters this drawing. We’re also offering personalized and autographed copies of The Daily Stoic Journal, from BookPeople.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
14 Nov 20184min

Be A User, Not A Loser
Dr. D.T. Suzuki, a 20th century Japanese author who was largely responsible for popularizing Buddhism, Zen, and Shin in the West, was once approached at the end of a dinner party. “How is it, Dr. Suzuki,” the woman asked, “we spend the entire evening asking you questions and nothing is decided.” He looked at her and replied, “That’s why I love philosophy: no one wins.” While the Stoics, notably Cato the Elder, had a visceral disdain for sophistry and debate for debate’s sake, they would have agreed with this premise. Stoicism was not a parlor game, nor was it religious dogma with its absolutism and black and white rules. Stoicism is ultimately a philosophy for life and life is complicated. It is also a philosophy that embraces the individual, and every individual life is different. That’s why the writings of Seneca don’t fit puzzle perfect with the writings of Marcus Aurelius, which themselves are not perfectly aligned with the teachings of Epictetus, despite the latter’s influence over the former. There is no “winner” or “best” among these equals, there is simply a wide breadth of overlapping wisdom designed for a multitude of situations. Our job is to avail ourselves of this information and put it to use where we can, however it makes sense for the situations in which we find ourselves. What we don’t have time for are pedantic debates about whether so-and-so was a true Stoic or in-fighting about whether this person or that person is continuing the Stoic legacy properly. There are no winners in philosophy, though there certainly are losers. The best person to be, of course, is a user of the philosophical knowledge we have available to us.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
13 Nov 20182min

You Become Like Your Friends
“Nature gave us friendship,” Cicero wrote, “as an aid to virtue, not as a companion to vice.”What he meant was that friends are supposed to make you better, not make you worse. Friends are supposed to reinforce your good habits, not encourage your bad ones.It was Marcus Aurelius who said that we take the shape of the thoughts we have most often. He would probably agree to an extension of that logic: We are formed into the shape of the role we play in our circle of friends. We become like the people we spend the most time with.Do the people you spend your time with make you better by association or worse? Do you make the people around you better as well? The question for you today, then, is whether you and your friends pass that test.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
12 Nov 20181min

Get Yourself Under Control
It was Heraclitus--a favorite of Marcus Aurelius--who said that “to be self-controlled is the greatest of excellence.” Isn’t that the truth? It’s why we admire athletes and Navy SEALS and the Civil Rights Activists of the 1950s and 1960s.To see someone being provoked with horrific language and threatened with bodily violence--only to ignore it. To see someone under incredible pressure and perform despite it. To see someone override their fears and physical limitations in service of their country. This, we know, is self-control par excellence.The reason we study this philosophy, follow its precepts and practice its exercises, is to develop our own ability to control ourselves. To control our desires, our emotions, our bodies, and our minds. So that under pressure, under threat, under siege, we can be our best selves. We are working to get ourselves under control so that we can be excellent--we can be virtuous--and because we know that self-control is its own form of excellence. It’s a hard thing to do, and that’s why we admire it.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
9 Nov 20182min

We Have So Much In Common
In a very short period around 2003, the musician Rosanne Cash lost her sister, her step mother, her father , and her mother. It was a series of blows that rocked her, even as stoic and strong as she was. She would write later in her wonderful memoir, Composed, that rather than harden her--though these losses were quite hard on her--they helped her forge a deeper understanding and connection to other people. As she wrote, “You begin to realize that everyone has a tragedy and that if he doesn’t, he will. You recognize how much is hidden behind the small courtesies and civilities of everyday existence. Deep sorrow and traces of great loss run through everyone’s lives, and yet they let others step into the elevator first, wave them ahead in a line of traffic, smile and greet their children and and inquire about their lives, and never let on for a second that they, too, have lain awake at night in longing and regret, that they, too, have cried until it seemed impossible that one person could hold so many tears, that they, too, keep a picture of someone locked in their heart and bring it out in quiet, solitary moments to caress and remember.”The reason we do this Memento Mori work is not just to remind ourselves of the fleeting nature of life and to protect us from the shock of loss and pain. We do it also to connect with something that makes us fundamentally human. We do it to help us cherish and understand the people around us. There is a stoic camaraderie that exists in the cancer ward, for this very reason. But why should that be limited only to hospitals? Why should goodness and compassion be limited to the Make a Wish Foundation and other such charities?“Loss,” Rosanne Cash wrote, “is the great unifier, the terrible club to which we all eventually belong.” The truth is, we are already in that club. We were inducted at birth. We are all facing terminal diagnoses. We are all losing loved ones and family members. Everyone is going through something, just like we are--and always will be. We should let that connect us, we should allow that to bring us together.And let’s do it now, today, before it’s too late. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
8 Nov 20183min