Bonus Episode: Dr. Feigenbaum Talks Novice Training, Weight Class Decisions, Training Frequency, and More!

Bonus Episode: Dr. Feigenbaum Talks Novice Training, Weight Class Decisions, Training Frequency, and More!

In this Instagram live, Dr. Jordan Feigenbaum of Barbell Medicine addresses a variety of health and fitness topics, ranging from training techniques and dietary practices to personal anecdotes.

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New Stuff:

Articles:

  • https://www.barbellmedicine.com/blog/pain-in-training-what-do/
  • https://www.barbellmedicine.com/blog/lifting-rehab-mistakes/


Resources Page: https://www.barbellmedicine.com/resources/


Template Quiz: https://www.barbellmedicine.com/template-quiz/


Got pain and need a professional who understands you lift? Or, do you need an experienced coach to help you get the most out of your training? Contact us at support@barbellmedicine.com



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Episode #287: Great Debates in Health and Fitness (Part 5)

Episode #287: Great Debates in Health and Fitness (Part 5)

Drs. Baraki and Feigenbaum debate controversial topics in health and fitness.Website:www.barbellmedicine.comUpcoming Seminars: https://www.barbellmedicine.com/seminars/New Shirts: https://www.barbellm...

18 Apr 20241h 20min

Episode #286: Is Protein Really More Filling?

Episode #286: Is Protein Really More Filling?

Dr. Feigenbaum discuss the research on protein and satiety, along with how it affects weight management. Papers:https://docs.google.com/document/d/1vIkmyPnGaCpfchTTwfcnfh1FU4oRlc6Hfzz3o7LRL4Y/edit?usp...

15 Apr 202432min

Episode #285: Nicotine

Episode #285: Nicotine

Drs. Baraki and Feigenbaum discuss the effect of nicotine on health and performance. Papers: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9622611/https://pubmed.ncbi.nlm.nih.gov/2267009/ https://pubme...

9 Apr 20241h 4min

Episode #284: When Going To The Gym Goes Wrong (#2)

Episode #284: When Going To The Gym Goes Wrong (#2)

Drs. Baraki and Feigenbaum discuss three interesting cases of hospitalization after going to the gym.Papers:Case #1 https://journal.chestnet.org/article/S0012-3692(20)33344-4/fulltext Case #2 https:/...

2 Apr 20241h 3min

Episode #283: When Going To The Gym Goes Wrong (#1)

Episode #283: When Going To The Gym Goes Wrong (#1)

Drs. Baraki and Feigenbaum discuss three interesting cases of hospitalization after going to the gym. Papers:Case #1 https://pubmed.ncbi.nlm.nih.gov/30755983/ Case #2 https://pubmed.ncbi.nlm.nih.gov...

27 Mars 20241h 1min

Episode #282: March 2024 Research Review

Episode #282: March 2024 Research Review

Drs. Baraki and Feigenbaum discuss three new research papers hot off the presses!Papers:https://pubmed.ncbi.nlm.nih.gov/38440895/ https://jamanetwork.com/journals/jama/fullarticle/2816584 https://www....

22 Mars 20241h 11min

Episode #281: Great Debates in Fitness and Health #4 (Part II)

Episode #281: Great Debates in Fitness and Health #4 (Part II)

Drs. Baraki and Feigenbaum debate controversial topics in health and fitness.Website:www.barbellmedicine.comUpcoming Seminars: https://www.barbellmedicine.com/seminars/New Shirts: https://www.barbellm...

18 Mars 202452min

Episode #280: Great Debates in Fitness and Health #4 (Part 1)

Episode #280: Great Debates in Fitness and Health #4 (Part 1)

Drs. Baraki and Feigenbaum debate controversial topics in health and fitness. Website:www.barbellmedicine.comUpcoming Seminars: https://www.barbellmedicine.com/seminars/New Shirts: https://www.barbell...

15 Mars 202450min

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