Bonus Episode: Dr. Feigenbaum Talks Novice Training, Weight Class Decisions, Training Frequency, and More!

Bonus Episode: Dr. Feigenbaum Talks Novice Training, Weight Class Decisions, Training Frequency, and More!

In this Instagram live, Dr. Jordan Feigenbaum of Barbell Medicine addresses a variety of health and fitness topics, ranging from training techniques and dietary practices to personal anecdotes.

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New Stuff:

Articles:

  • https://www.barbellmedicine.com/blog/pain-in-training-what-do/
  • https://www.barbellmedicine.com/blog/lifting-rehab-mistakes/


Resources Page: https://www.barbellmedicine.com/resources/


Template Quiz: https://www.barbellmedicine.com/template-quiz/


Got pain and need a professional who understands you lift? Or, do you need an experienced coach to help you get the most out of your training? Contact us at support@barbellmedicine.com



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Episode #223: How-To Promote and Program Exercise in the Clinic

Episode #223: How-To Promote and Program Exercise in the Clinic

On this week's podcast, Drs. Miles and Feigenbaum discuss exercise promotion and programming by healthcare professionals. Load Women: https://clairezai.wixsite.com/loadwomen Seminars: https://www.ba...

26 Apr 20231h 41min

Episode #222: The Science of Losing Fat vs. Muscle

Episode #222: The Science of Losing Fat vs. Muscle

On this week's podcast, Drs. Baraki and Feigenbaum discuss the proportion of fat mass vs lean mass lost during weight reduction. Load Women: https://clairezai.wixsite.com/loadwomen Seminars: https:/...

19 Apr 20231h 30min

Episode #221: Continuous Glucose Monitors

Episode #221: Continuous Glucose Monitors

On this week's podcast, Drs. Baraki and Feigenbaum discuss continuous glucose monitors and their applications in health, sport, and beyond. Seminars: https://www.barbellmedicine.com/seminars/ YouT...

12 Apr 20231h 23min

Episode #220: Answering the Internet (April 2023)

Episode #220: Answering the Internet (April 2023)

On this week's podcast, Drs. Baraki and Feigenbaum answer your questions from the Internet. Resources: https://www.barbellmedicine.com/blog/a-basic-guide-to-blood-pressure-part-i/ https://www.barbell...

5 Apr 20231h 49min

Episode #219: The Science of Lifting Belts

Episode #219: The Science of Lifting Belts

On this week's podcast, Drs. Baraki and Feigenbaum discuss the science of lifting belts. Seminars: https://www.barbellmedicine.com/seminars/ Sponsors: https://generalleathercraft.com/ www.bellsofs...

29 Mars 20231h 33min

Episode #218: Metabolic Syndrome in Athletes

Episode #218: Metabolic Syndrome in Athletes

On this week's podcast, Drs. Baraki and Feigenbaum discuss metabolic syndrome in sport and beyond. Seminars: https://www.barbellmedicine.com/seminars/ Sponsors: https://generalleathercraft.com/ ww...

22 Mars 20231h 35min

Episode #217: Does SI Joint Movement Cause Hip and Low Back Pain?

Episode #217: Does SI Joint Movement Cause Hip and Low Back Pain?

On this week's podcast, Drs. Miles and Feigenbaum discuss sacroiliac joint movement's effects on low back and hip pain. Article: https://tinyurl.com/mpbxp34a Sponsors: https://generalleathercraft.c...

15 Mars 202357min

Episode #216: Training For Power After an Injury and Beyond

Episode #216: Training For Power After an Injury and Beyond

On this week's podcast, Drs. Miles and Feigenbaum discuss training for power production in the rehab setting and beyond. Sponsors: https://generalleathercraft.com/ www.bellsofsteel.us Use code "BBM...

8 Mars 20231h 11min

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