It's Just Bodybuilding 253 How Stefan Kienzl Creates Champions | Urs’ Next Chapter

DNS Podcast 273 Dave Crosland & Scott McNally 2:00 DEA Pressure on China Raws 5:05 Nandrolone Profile 8:30 Deca Pros and Cons 11:45 Lower vs High Dose Sides 12:45 Lowest Doses of Deca and NPP for Muscle Building 13:30 Finasteride Use with Nandrolone 16:40 NPP Vs Deca 20:00 Mental Well Being on Deca 22:30 Deca & Fertility 24:00 Dosages For Nandrolone & Joints 27:00 Carrying Gear in the Airport in UK 29:00 Emotional Stability on Deca 31:30 Top 3 OTC supplements for gear users 34:40 BPC157 & Kidneys 38:40 Is 2iu GH effective for a younger guy? 41:00 Increasing Appetite with MK677 42:30 Any use for epistane today? 44:35 Primo & Mast on the Prostate 46:25 How Long To Stay On Cycle? 47:50 Price Increase for Labs 50:50 Fixing Bicep Tendonitis 53:21 Setting up a 1 Year Growth Phase 56:00 Mega Dosing Melatonin 58:30 SLU-PP-332 Average Doses And Fat Loss 1:00:45 Sleep Issues On Test Cycle 1:02:30 Uncle Dave’s Wisdom ✅ ✅ Modern Aminos New Peptide and Research Chem Affiliate : https://tinyurl.com/y4nts94n ✅ ✅Code THINKBIG ✅ Parabolic Peptides Great Research Tabs and Peps https://tinyurl.com/ycpnbjzd ✅ ✅Code THINK 🔴 Reach out to the guys for Coaching! 💪 Dave : https://www.instagram.com/davecrosland_/ 💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG T Shirts! https://think-big.printify.me/products ✅ Presented by TRUE NUTRITION. Code : THINK https://www.truenutrition.com/THINK 3rd Party Tested, Discover the source that bodybuilders trust ✅ 🇬🇧 STROM SPORTS NUTRITION UK : tinyurl.com/ydmbfa54 US : https://stromsportsus.com Dave's new Coaching App : https://www.betteru.online 🔴 Youtube : https://youtu.be/UBLXn34GeQ8

14 Juli 1h 12min

Blood Sweat & Gear 308 Coaches Skip Hill, Andrew Berry, Scott McNally 0:00 Show Sponsors 0:45 Skip is about ready to compete 4:00 Low Dose Tren 8:00 Anxiety and Tren 11:30 Example of a no tren cycle 13:00 Combining Tren & Nandrolone 17:00 Example 2 of no tren cycle 20:00 Adding what to Nandrolone 22:40 Nandrolone Only Cycles 28:30 Female Nandrolone Only 38:00 Measure by Actual Hormone or Hormone + Ester 43:45 Stocking Up On Gear 45:00 When to add anadrol to Test/EQ 46:30 5 Amino M1Q 48:20 First Time Insulin Protocol 51:30 Site Specific Growth with Insulin? 54:30 Cost Of Labs Increasing Nationwide? 56:20 Testosterone for recovery in older gentleman 1:00:20 GDA pre cardio? 1:03:45 BPC157 in Peak Week 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG T Shirts! https://think-big.printify.me/products ✅ Presented by TRUE NUTRITION. Code : THINK https://www.truenutrition.com/THINK 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ ✅ Modern Aminos New Peptide and Research Chem Affiliate : https://tinyurl.com/y4nts94n ✅ ✅Code THINKBIG ✅ Parabolic Peptides Great Research Tabs and Peps https://tinyurl.com/ycpnbjzd ✅ ✅Code THINK 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com 🔴 YouTube : https://youtu.be/DO87nJzAPm4

11 Juli 1h 9min

James Berger shares his inspiring journey from a life-altering car accident to becoming a wheelchair pro bodybuilder. He discusses the challenges he faced, the modifications required in training, and the importance of community support - Hosted By Big Ron Partlow, Dusty Hanshaw & Scott McNally 🔴 Presented By MUTANT® — Born Different. Born Hardcore! https://www.iammutant.com Codes BIGRON or DUSTY or JBergWCBB for savings 00:00 Introduction to James Berger 02:11 James Berger's Journey to Bodybuilding 06:58 Overcoming Challenges and Life After Injury 09:29 Training and Bodybuilding Techniques 14:04 Unique Training Adaptations for Bodybuilders 18:03 Diet and Nutrition for Bodybuilding 19:58 Cardio and Training Regimens 20:59 Dieting Strategies for Competitions 23:58 Competition Experiences and Stage Presence 27:01 The Importance of Community and Support 29:56 Training Modifications and Techniques for Wheelchair Bodybuilding 34:40 Training Techniques and Arm Workouts 36:57 Training Splits and Recovery 38:59 Managing Physical Challenges 40:00 Performance Enhancing Drugs in Bodybuilding 43:00 Daily Life and Mobility Challenges 44:59 Cost of Adaptive Equipment and Training 49:42 Embracing the Role of Inspiration 51:48 The Bodybuilding Community's Evolving Perception 54:51 Breaking Stereotypes in Bodybuilding 56:29 Cultural Perspectives on Disability 01:00:43 Messages of Resilience and Hope 01:02:09 Looking Ahead: Future Competitions and Goals 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG T Shirts! https://think-big.printify.me/products Follow the guys on Instagram : 💪 https://www.instagram.com/ifbbpro_james_b/ 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 Think BIG is also brought to you by : ✅ ✅ Modern Aminos New Peptide and Research Chem Affiliate : https://tinyurl.com/y4nts94n ✅ ✅Code THINKBIG ✅ Parabolic Peptides Great Research Tabs and Peps https://tinyurl.com/ycpnbjzd ✅ ✅Code THINK ✅ Presented by TRUE NUTRITION. Code : THINK https://www.truenutrition.com/THINK 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca

10 Juli 45min

It's Just Bodybuilding 345 Big Ron Partlow, Dusty Hanshaw, Scott McNally 5:30 Where does Neckzilla stand for the Olympia? 1:00 Neckzilla winning his 2nd show 2:05 First Call Out Video at Prague 7:00 Biggest Freaks on Stage 8:45 Roelly Winklaar 15:25 Ozzy 21:10 TV show suggestions 26:20 Samson vs the freaks ? 28:00 Stories from the Message Board Days 31:30 Getting in fights on the message boards 34:00 GH15 36:10 One thing about bodybuilding you’d go back to do different 45:00 1 Super Power 50:00 adjusting gear for rebound 58:00 What if Lou Ferrigno won 1975 Olympia 1:08:00 Dusty’s Stem Cells 🔴 Presented By MUTANT® — Born Different. Born Hardcore! https://www.iammutant.com Codes BIGRON or DUSTY for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG T Shirts! https://think-big.printify.me/products Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 Think BIG is also brought to you by : ✅ ✅ Modern Aminos New Peptide and Research Chem Affiliate : https://tinyurl.com/y4nts94n ✅ ✅Code THINKBIG ✅ Parabolic Peptides Great Research Tabs and Peps https://tinyurl.com/ycpnbjzd ✅ ✅Code THINK ✅ Presented by TRUE NUTRITION. Code : THINK https://www.truenutrition.com/THINK 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 🔴 Youtube : https://youtu.be/ekyPpkcC7P4

9 Juli 1h 15min

Coach Scott McNally - Ask Me Anything 5 2:20 The 5 Levels of Steroid Enhancement 3:00 Therapeutic 8:30 Optimized 10:25 TRT + 13:00 Enhanced 15:00 Nucular 19:00 “optimal” total and free test to build muscle 22:00 Blood Pressure Machines to monitor at home 25:45 Hot Take on BAM15 28:35 Blood Pressure on Smart Watches? 32:15 Test EQ ratio 34:20 Planning gear on a rebound 41:30 Controlling Gyno 48:20 Cardarine VS SLU-PP-332 52:00 DADA 55:30 Summer Cycle- Month to month plan 1:07:00 Coming back after 7 years off bodybuilding 1:12:15 Higher doses in off season or diet phase 1:17:20 Dose of GH for fat loss 1:19:40 cycle after losing 70 lbs 1:24:00 Build muscle in a fat loss phase 1:27:30 Baseline Labs Before Starting First Cycle 1:28:45 Cycles for Arm Wrestling 1:31:30 Max added calories in a reverse diet 1:34:25 Healing From A Bad Shot 1:39:00 GLP meds not working along longer 1:40:50 When to Finish A Cut and shift to muscle gain 1:47:40 Is Pharma GH that important 1:50:30 Fat loss while still using alcohol 2:00:00 Water weight on Primobolan 2:06:00 Methylene Blue Follow Scott on IG : https://www.instagram.com/scottmcnally1/ Amazon Affilate Links to Products Scott will talk about : Normal to Large Size BP Cuff : https://amzn.to/44Nnikd Keto Mojo Kit : https://amzn.to/4lGvg4p Keto Mojo Test Strips : https://amzn.to/44zI2uz ✅ Coach Scott McNally hangs with you guys and talks shop. Reach out for coaching or show sponsorship at : mcnallydiets@gmail.com ✅ ✅ Modern Aminos New Peptide and Research Chem Affiliate : https://tinyurl.com/y4nts94n ✅ ✅Code THINKBIG ✅ Parabolic Peptides Great Research Tabs and Peps https://tinyurl.com/ycpnbjzd ✅ ✅Code THINK 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG Merch! https://think-big.printify.me/products ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy

8 Juli 2h 11min

Coaches Andrew Berry & Scott McNally - With a worldwide shortage of Primo, how do we replicate the look? Plus QA 0:30 Support the show by shopping with our Sponsors 1:30 The Primo look without Primo 5:55 For the non-competitor 8:10 What about Proviron? 14:00 Male Physique Critique 20:00 Female Physique Critique 26:30 Listener Experience with IFG-LR3 28:00 Retatrutide Frequency Experiment - Scott’s Conclusions 29:00 Bad acid reflux from Reta 34:20 Reintroducing Reta after stopping from sides 35:00 Clen protocols 40:30 Great fatigue dieting : Is it the Reta? 43:00 Testing Watson Testosterone from the Pharmacy 46:50 SLU-PP-332 Inject vs Oral 48:00 Scott’s review of 5 Amino M1Q 49:30 MK677 52:50 Mirabegron 56:50 Andrew’s HDL Raising Plan and results 1:01:50 Listener Shout Out ✅ ✅ Modern Aminos New Peptide and Research Chem Affiliate : https://tinyurl.com/y4nts94n ✅ ✅Code THINKBIG ✅ Parabolic Peptides Great Research Tabs and Peps https://tinyurl.com/ycpnbjzd ✅ ✅Code THINK 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG T Shirts! https://think-big.printify.me/products ✅ Presented by TRUE NUTRITION. Code : THINK https://www.truenutrition.com/THINK 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com 🔴 Youtube : https://youtu.be/vG-nVg_Wjxc

4 Juli 1h 8min

Attorney Rick Collins & Scott McNally talk about the recent closures of research chem & peptide sites 00:30 Welcome Attorney Rick Collins 1:30 How Research Chems Started 3:00 What laws are research chem sites breaking? 5:30 Are GLP-1 Compound to blame ? 8:30 Warning Letters from Big Pharma 10:00 Are End Users In Trouble? 11:45 Red Flags For Research Sites 15:45 Risk for promoting a Research Site 17:40 Is this the new norm or temporary? 19:15 Is this the end of Research Chems and Peptide Sites? 21:10 Problem getting Primobolan Raws 25:30 How has Rick’s work evolved as PEDs evolve? 27:30 More intimidating : Defending in Court or Bodybuilding on Stage? 30:14 Have You ever had to explain clenbuterol to a judge? 32:20 Legal Advice In One Word? 35:00 Contacting Rick for Representation 🔴 Contact Rick Collins for legal counsel : http://www.rickcollins.com 🔴 Follow Rick & Scott on IG : https://www.instagram.com/rickcollinsesq/ https://www.instagram.com/scottmcnally1/ 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG T Shirts! https://think-big.printify.me/products ✅ Presented by TRUE NUTRITION. Code : THINK https://www.truenutrition.com/THINK 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 🔴 Youtube : https://youtu.be/W1FHTTGdtsg

3 Juli 37min

It's Just Bodybuilding Podcast 344 Big Ron Partlow, Dusty Hanshaw, Scott McNally 0:00 teaser 1:00 Intro 3:00 15 Wks Out Olympia Predictions 5:45 Samson 9:20 Question Mark On Samson 10:45 Was Samson Flawless Last Year? 12:15 Derek’s Condition 13:00 Experience as a coach 14:15 Derek vs Nick Walker vs Hadi Choopan 15:40 Who is hungrier for the win? 19:00 Nick Walker : Camp Janson vs Kyle Wilks 20:30 Hadi Choopan Barbell Squats 24:00 Statistics on Hadi & Derek reclaiming the Olympia Title 25:10 Who’s the people’s champ? 28:00 Ronnie Coleman Bad News 29:30 Fouad Abiad Improvements ! Listener Questions : 40:00 Longest Time Between Shows 48:40 Ron’s First North Americans - Great Stories 57:30 Travel to past or Future? 1:06:40 Balance wanting more vs satisfaction 1:14:30 Guilty Pleasures 1:17:30 Dancing Posing Routine 1:19:45 Cybex Hack Vs Atlantis Pendulum 1:23:00 Bodybuilders and vegetables 1:25:45 Fan Art! 1:27:50 Building Lower & Mid chest as a beginner 1:31:45 When you know prep is going well 1:36:10 Channel Stats 1:37:20 What bodybuilder would have great success in any era 1:40:10 Ron meets Dennis Newman 1:47:30 Is Scott rinsing his Rice? 🔴 Presented By MUTANT® — Born Different. Born Hardcore! https://www.iammutant.com Codes BIGRON or DUSTY for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG T Shirts! https://think-big.printify.me/products Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 Think BIG is also brought to you by : ✅ ✅ Modern Aminos New Peptide and Research Chem Affiliate : https://tinyurl.com/y4nts94n ✅ ✅Code THINKBIG ✅ Parabolic Peptides Great Research Tabs and Peps https://tinyurl.com/ycpnbjzd ✅ ✅Code THINK ✅ Presented by TRUE NUTRITION. Code : THINK https://www.truenutrition.com/THINK 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 🔴 Youtube : https://youtu.be/YTdHdKBgwO4

2 Juli 1h 54min