Athlete to Mindset Coach: Chris Cullen

Explore the transformative power of heart-centered living, meditation, and gratitude. Amanda Sellers shares her journey from acting to heart magic, emphasizing how tuning into the heart can heal, empo...

21 Apr 8min

Making March the Best Month Ever: Insights on Transition, Action, and GrowthJoin us as we explore the symbolism, psychological momentum, and practical tips to harness the energy of March for a transfo...

2 Mars 19min

Amanda Sellers shares her transformative journey through the 75 Hard challenge, emphasizing the importance of discipline, curiosity, and adventure in finding one's purpose. She discusses the significa...

4 Feb 39min

Amanda Sellers shares her personal journey of regulating her nervous system through meditation and mindfulness practices. She discusses the importance of awareness, emotional regulation, and the impac...

28 Jan 28min

Amanda dives deep into the concepts of manifestation and the law of attraction. She shares her personal journey with these principles, emphasizing the importance of vibrational frequencies, feeling go...

22 Jan 23min

Amanda Sellers discusses the impact of seasonal changes on mental health, particularly focusing on the phenomenon known as Blue Monday, which is often considered the most depressing day of the year. S...

19 Jan 20min

SummaryAmanda and her cousin Margarita share their personal journeys, motivations, and the importance of accountability. They discuss family legacies, the significance of mental health, and the joy of...

2 Jan 1h

Amanda Sellers and Heather White explore the profound journey from outer success to inner fulfillment. Heather shares her experiences as an executive life coach, discussing the importance of mentorshi...

5 Juni 20251h 3min