Stand Tall and Proud | How To Improve Your Posture and Body Language to Exude Confidence
Today, we’re talking about posture. I don’t think I’ve ever spoken about this in depth on my podcast, which I find pretty weird because I feel like there are episodes where I said that I would do a whole episode on improving posture, but never actually did. And poor posture is a MAJOR tall girl/tall people problem so… But hey, better late than never. If you’re tall, you will understand this: low sinks, low tables, low countertops, low desks, the bottom of bookshelves, oh my… We wonder why we’re constantly in pain; we really need to start looking at the everyday things and everyday tasks that are affecting our posture negatively. It’s not just that, but it can also be trauma, bullying, etc. Let’s fix our poor posture together lol and explore the role posture plays in confident body language. Tune in!Let's stay connected: https://beacons.ai/atallgirlspodcast Leave a review and let me know how tall you are: https://atallgirlspodcast.com/reviews
1 Feb 202414min
Why Do People Stare At Tall Women? | Tips for Handling Stares with Confidence
Today, we are talking about stares. One of the major things that tall women complain about is getting a lot of stares. The looks and stares people give them when they enter the room, when they walk in heels, this and that and the other. And today, I’m gonna tell you how to deal with those in confidence. No matter the reason, good or bad, it’s important to not think too deeply into it because it’s only gonna stress yourself out. Tune in to the full episode below to learn more about how to deal with stares in confidence! Let's stay connected: https://beacons.ai/atallgirlspodcast Leave a review and let me know how tall you are: https://atallgirlspodcast.com/reviews
25 Jan 202410min
Empowering Tall Women Through Fashion | A Chat with the Co-Founders of Tall Size, Kayla and Nicole
Today, we have not one, but two special guests with us. Please welcome Nicole Murphy and Kayla Alexander, co-founders of Tall Size!Tall Size is a tall woman’s destination for all of her wardrobe needs. The founders have worked to bring together a variety of tall clothing brands from The Elevated Closet to Prissy Duck to Wavelength Swimwear onto one platform so that we can find clothes that fit our length with ease. These childhood friends experienced the difficulty of finding clothing that properly fits them and understand the challenges we face when shopping for tall sizes. Tune in to the full episode as we discuss the story behind their brand, tall girl problems, self-confidence, and more! Here are their deets: Website: https://www.tallsize.com/ Instagram: https://www.instagram.com/tallsize/ Facebook: https://www.facebook.com/tallsizedotcom YouTube: https://www.youtube.com/@tallsizedotcom/videos TikTok: https://www.tiktok.com/@tallsizecom?lang=en Kayla’s Instagram: https://www.instagram.com/kjalexan40?igsh=ZGZheXU5b2NnZTNyNicole’s Instagram: https://www.instagram.com/nicomurphh?igsh=Y3RrOGJwenB3OXBwLet's stay connected: https://beacons.ai/atallgirlspodcast Leave a review and let me know how tall you are: https://atallgirlspodcast.com/reviews
18 Jan 202432min
The Real Reason Why I Became Insecure About My Height...
Today I’m sharing my story. I did say that I want to be more vulnerable on this podcast and share more with you guys as a goal for 2024.So this is me doing that and sharing my insecurities. I know I talk a lot about my experiences growing up and even now as a tall woman, but I never really spoke about why/how I became so insecure about my height.The thing is, yes, I’ve been bullied, shamed, and ridiculed because I’m taller than my peers, but that isn’t the reason why I became insecure about my height. Tune in to the full episode for more! Let's stay connected: https://beacons.ai/atallgirlspodcast Leave a review and let me know how tall you are: https://atallgirlspodcast.com/reviews
11 Jan 202412min
Are Your Toxic Friendships Making You Insecure About Yourself?
Today, we are talking about toxic friendships and how they are impacting your self esteem.This was actually a request from last year, and I know that last year was literally last week lol, but Podmas lowkey kinda distracted me from requests and honestly what better way to start the new year than by getting rid of the toxic people in your life?? This can really go for anyone, whether a toxic friend or toxic family member or toxic partner or co-worker. Yes, the dynamics of each relationship is different from the other but there’s one common theme: YOU NEED TO LEAVE THE SITUATION AS SOON AS YOU POSSIBLY CAN. Because let’s face it, one of the main reasons why tall women become insecure about their height is because of the people they’re surrounded by and what they’re saying to and about them. So what does a toxic relationship look like? And how can you leave a toxic situation? Tune in to the episode for more!Let's stay connected: https://beacons.ai/atallgirlspodcastLeave a review and let me know how tall you are: https://atallgirlspodcast.com/reviews
4 Jan 202411min
Let's Talk About Our Goals | A Tall Girl’s Podmas (Week 4)
Since we’re 2 days away from 2024, it’s time to start looking at our GOOOOOAALLLLSS. It’s so weird that goals (well really New Year’s resolutions) have such a bad connotation nowadays and I don’t really understand why. Like I’ll ask people “What are your goals for the new year?”, and they’ll be like 'oh I don’t have those; why would I have those?’ They’re more so like yeah nobody ever follows those. And I’m here like just because no one follows them that doesn’t mean you can’t follow them, right? Anyways, I just think that setting goals is great to do. Like you should be setting goals and trying to achieve them continuously. You don’t necessarily have to wait for the New Year to set/start them, but I just feel like it’s the beginning of a new chapter and the closing of an old one, so it kinda works that you can start something new in a new year. So what are my goals for 2024? Check out the full episode for more!Let's stay connected: https://beacons.ai/atallgirlspodcastLeave a review and let me know how tall you are: https://atallgirlspodcast.com/reviews
30 Dec 202316min
Tall and Proud: Embracing Your Differences With Confidence ft. Co-Founder of Above The Crowd Laurice Sosa
Today, we have a special guest!!!! We’re welcoming Laurice Sosa, co-owner of Above the Crowd! Laurice is a mom, business owner, and fellow tall girl working to make the fashion industry a more inclusive place. She and her co-owner founded Above the Crowd, LLC. to provide tall women 5’10” and above with clothing that fits their length and reminds them that it’s awesome to be tall! As an advocate for tall women and the LGBTQIA+ community, Laurice’s aim is to help tall people feel loved, beautiful, and confident. Learn more about Laurice's journey as a tall woman and business owner by tuning in! Here are the deets: Website: https://www.abovethecrowdclothing.com/ Instagram: https://www.instagram.com/abovethecrowdllc/ Laurice’s Instagram: https://www.instagram.com/extratall34?igsh=dXZ4aDE4MGMweWUz Let's stay connected: https://beacons.ai/atallgirlspodcastLeave a review and let me know how tall you are: https://atallgirlspodcast.com/reviews
28 Dec 202329min
Last Minute Christmas Gift Ideas for Tall People | Podmas Week 3
And as you can tell by the title of this episode, I will be talking about last minute gift ideas to get for tall people. Just a little disclaimer: you don’t have to buy gifts if you can't afford them. This is very low pressure, low stakes. Don’t feel forced to do anything you can’t do. If you have a tall friend or loved one, this one's for you! Tune in to the full episode for some gift ideas :) Let's stay connected: https://beacons.ai/atallgirlspodcastLeave a review and let me know how tall you are: https://atallgirlspodcast.com/reviews
23 Dec 202312min
