Therapy | The Ins and Outs for the Medical Mom

Therapy | The Ins and Outs for the Medical Mom

Medical motherhood can take its toll on you. The ups, the downs, the trauma, the lack of time for yourself…It is ok not to be ok. Even better, it is ok to ask for help. Today, Susan and Katrina sit down to discuss therapy. The hard, the good, their reasons for going. If you have ever been scared to ask for help, we hope this episode gives you the nudge to do it. As moms, we need to be our best to give our best to our children. Therapy is one of the tools that helps us to do that.

"Its not horrible because its so good and so rewarding."-Katrina

Here's what you don't want to miss:

  • Finding a Therapist
  • EMDR
  • Therapy first date
  • Do we enjoy therapy?
  • Core of the onion
  • Why we go

Medical motherhood can feel isolating, leaving you searching for answers and resources. We want you to know that it is ok to ask for help. Do you have the resources you need? Do you enjoy therapy? Do you treat yourself when you go? Let us know in the When Autumn Comes Society or send us a DM on Instagram! We'd love to hear from you!

When Autumn Comes:

WAC Instagram

WAC Facebook Page

WAC Society Facebook Page

WAC is a program of the Apricity Hope Project

Apply for a Caregiver Package

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Kat and Jordan | Good putty for maintaining a marriage

Kat and Jordan | Good putty for maintaining a marriage

Now that Katrina and Jordan have celebrated, we can officially tell them, "Happy Anniversary." You see, when you have a child with medical complexity and they overhear that an important day is coming ...

25 Feb 52min

4 AM Happy Random Thursday

4 AM Happy Random Thursday

Katrina and Jordan are here today on just a normal typical Thursday.  Links and resources: Follow Suz: @suzgeoghegan Follow Katrina: @kattymac Join the conversation: www.facebook.com/WhenAutumnComesS...

20 Feb 5min

Happy birthday lorelei | Ten years as a medical mom

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This week marked Lorelei's tenth birthday. Five years on earth, five in heaven. This beautiful little girl with her epic hair, to match the Trolls she loved so much, is the reason we are all here toda...

18 Feb 34min

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Trolls have great hair. Suz and Katrina have great hair. Internet trolls though…we can't speak for their hair. Links and resources: Follow Suz: @suzgeoghegan Follow Katrina: @kattymac Join the conver...

18 Feb 6min

4 AM Goat Musings

4 AM Goat Musings

4AM: Goat Musings Goats are cute, don't you want one??? Links and resources: Follow Suz: @suzgeoghegan Follow Katrina: @kattymac Join the conversation: www.facebook.com/WhenAutumnComesSociety  Follow...

30 Jan 10min

Jenn | Navigating Self Harm

Jenn | Navigating Self Harm

We've talked before about the feelings we experience when we receive a diagnosis for our child. We've talked about the realities of appointments, struggles with school, daily life. What happens when o...

28 Jan 1h 2min

4 AM Do you Wear Undies?

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What's going on down there? You might not want to know… Links and resources: Follow Suz: @suzgeoghegan Follow Katrina: @kattymac Join the conversation: www.facebook.com/WhenAutumnComesSociety  Follow...

23 Jan 5min

Virtual Pink House | Setting Sights on the New Year

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By the time this episode airs, we are pretty well into the new year. How are your resolutions going? Did you make any resolutions? Did you break any resolutions? Remember the list we made last year of...

21 Jan 38min

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