#1089 7 Proven Ways to Lower Insulin, Burn Stubborn Fat, and Finally Take Control of Your Metabolism With Ben Azadi

#1089 7 Proven Ways to Lower Insulin, Burn Stubborn Fat, and Finally Take Control of Your Metabolism With Ben Azadi

Struggling to lose weight? It’s not your willpower—it’s your insulin. In this episode of the Metabolic Freedom Podcast, Ben Azadi reveals 7 powerful strategies to lower insulin, reset your metabolism, and unlock fat burning without extreme diets or endless workouts. Discover the underrated “Vitamin G” supplement, the right way to eat protein and carbs, how to use fasting to skyrocket fat-burning hormones, the surprising power of apple cider vinegar, and why sleep may be your ultimate fat-loss tool. 📚 Resources & Links Mentioned: 🎁 Free Fat Burn Guide: 3 Easy Steps to Lose 10 Pounds in 7 Days → https://bit.ly/41ZaZj1 📖 Metabolic Freedom book + speaking tour schedule → http://benazadi.com/events 📱 Track your macros with Cronometer → http://cronometer.com/ketokamp 😴 Ben’s favorite Sleep Mask → https://amzn.to/4lLnBkU 💍 Ben’s Oura Ring sleep tracker → https://ouraring.com/discount/6e9615cebf?utm_medium=iac_raf 🍎 Paleo Valley Apple Cider Vinegar Complex (with 15% off) →lhttps://paleovalley.com/store?pc=pvpartners&oid=25&affid=68 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

Avsnitt(1223)

9 Sneaky Keto Mistakes Causing A Plateau (And How to Fix Them) - Ben Azadi KKP: 143

9 Sneaky Keto Mistakes Causing A Plateau (And How to Fix Them) - Ben Azadi KKP: 143

Discover the 9 keto mistakes that cause weight gain and a ketogenic plateau.▸ [FREE] 🔥E-BOOK: "The Keto Kickstart Guide: 4 Steps to Burning Fat Instead of Sugar" | http://www.ketokickstartguide.com ...

12 Maj 202027min

Elena Cardone, Building Your Health to Build an Empire :KKP 142

Elena Cardone, Building Your Health to Build an Empire :KKP 142

Today I interview, an investor, author, public speaker, lifestyle influencer, and empire builder, Elena Cardone.   The Queen of her Empire, Elena has designed, constructed and protected a life outsid...

11 Maj 202039min

Dr Benjamin Bikman, Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease―and How to Fight It :KKP 141

Dr Benjamin Bikman, Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease―and How to Fight It :KKP 141

We welcome back, a biomedical scientist, professor, and expert on insulin resistance, Dr. Benjamin Bikman.  Dr. Benjamin Bikman studies diabetes and obesity, and much of what he focuses on is a seemi...

8 Maj 20201h 18min

How to Start The Ketogenic Diet & Intermittent Fasting - Ben Azadi KKP: 140

How to Start The Ketogenic Diet & Intermittent Fasting - Ben Azadi KKP: 140

This is a must watch interview with Ben Azadi, Founder of Keto Kamp on how to start keto and intermittent fasting.  🎁 FREE GIFT: ►FREE FASTING EBOOK: http://www.fastingcheatsheet.com // E P I S O D...

6 Maj 202054min

Patrick Bet David, Lesson's Learned From Kobe Bryant, Discipline Equals Freedom, Health Is Wealth :KKP 139

Patrick Bet David, Lesson's Learned From Kobe Bryant, Discipline Equals Freedom, Health Is Wealth :KKP 139

Today, I am grateful to have here with me, someone who went from a humble beginning as a young immigrant escaping war-torn Iran with his parents, to founding his own company, Patrick Bet-David. Patric...

5 Maj 20201h 4min

Dr Anna Cabeca, Alkaline Keto Foods to Eat, Combat Cortisol & Stress With Oxytocin :KKP 138

Dr Anna Cabeca, Alkaline Keto Foods to Eat, Combat Cortisol & Stress With Oxytocin :KKP 138

I am grateful to have here with me someone who has worked with thousands of women one-on-one to help them understand and improve their health and manage their hormones, Dr. Anna Cabeca. She is committ...

1 Maj 202058min

Dr Amy Killen, Using Fasting to Activate Stem Cells, Top Anti-Aging Tips, & Boosting Sexual Performance :KKP 137

Dr Amy Killen, Using Fasting to Activate Stem Cells, Top Anti-Aging Tips, & Boosting Sexual Performance :KKP 137

Today, I'm blessed to have here with me, Dr. Amy Killen, Board Certified in Emergency Medicine with 10+ years of direct patient care she has been practicing Anti-Aging and Regenerative Medicine for mo...

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Dr Jeff Matheson, Life Begins & Ends In The Cell Membrane, Vegetable Oil & Cancer, How Genes Turn On And Off :KKP 136

Dr Jeff Matheson, Life Begins & Ends In The Cell Membrane, Vegetable Oil & Cancer, How Genes Turn On And Off :KKP 136

We welcome back Dr. Jeff Matheson, co-founder of an all-natural migraine and headache centre, which promotes a non-narcotic approach to pain and headache management. Plus, Dr. Jeff Matheson is the co-...

24 Apr 202059min

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