Wellbeing

This episode is a particularly special one, because it is perhaps my earliest attempt to give a full discussion on the concept of Kapwa. I recorded this lecture back when I was just starting on Sikodi...

25 Sep 202527min

In this episode, I enter into the difficult topics of religious trauma, folk spirituality, and indigenized faith. I am joined by Bernz Caasi, a former anti-Catholic who now advocates for open dialogue...

24 Juli 20251h 14min

In this episode, I discuss the timeless and related themes of cultural and environmental diversity. This is a conversation with nature storyteller Celine Murillo, recorded on January 29, 2025. A full ...

26 Juni 20251h 4min

This episode is an excerpt of a longer workshop I did for KERI, a group dedicated to the wellbeing of social justice advocates. In this discussion, I offer some frameworks based on concepts within Phi...

29 Maj 202520min

In this episode, I talk about how the system of modern society, which focuses on production and consumption, tends to push us into self-isolation. We will look at the antidote to separation, which is ...

22 Dec 202351min

What is the “soul” in Filipino belief? Where is it located? In this episode we will look at various folk beliefs about the Filipino spirit world. Follow @sikodiwa on Instagram.

6 Okt 202334min

In this episode, I talk about how each one of us is part of nature and kapwa. Wellness is dependent on the quality and depth of the relationships we have. Follow @sikodiwa on Instagram.

31 Aug 202335min