Guided Meditation: Letting the Moment Soften You
This talk was given by Matthew Brensilver on 2023.12.13 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/QFTfZcimOOo. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
13 Dec 202330min
Dharmette: Effort & Effortlessness
This talk was given by Matthew Brensilver on 2023.12.12 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/KUz8X6n-Yuk?si=_DjpDqhnAuIr7CFb&t=1806. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
12 Dec 202315min
Guided Meditation: Renouncing the Narrative Impulse
This talk was given by Matthew Brensilver on 2023.12.12 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/KUz8X6n-Yuk?si=9VfGd-_2rl74zcPl. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
12 Dec 202330min
Dharmette: Confidence & Humility
This talk was given by Matthew Brensilver on 2023.12.11 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/y8LtzQiwViA?si=APsB9SbpMfpiYtG8&t=1795. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
11 Dec 202315min
Guided Meditation: Not updating your autobiography
This talk was given by Matthew Brensilver on 2023.12.11 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/y8LtzQiwViA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
11 Dec 202329min
Dharmette: Gil's Story pt 2 (5 of 5) Generosity, Gratitude, and Potential
This talk was given by Gil Fronsdal on 2023.12.08 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/DGpEo1uvlu8?si=zK46Hmfa5vBiwNE2&t=1822. ******* Download Transcript: https://www.audiodharma.org/transcripts/23564/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
8 Dec 202316min
Guided Meditation: Meditation as Generosity
This talk was given by Gil Fronsdal on 2023.12.08 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/DGpEo1uvlu8?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
8 Dec 202329min
Dharmette: Gil's Story pt 2 (4 of 5) Growing with IMC
This talk was given by Gil Fronsdal on 2023.12.07 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/jwMsKH1bvtg?si=WmauL4voVlLUmLOp&t=1869. ******* Download Transcript: https://www.audiodharma.org/transcripts/23517/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
7 Dec 202314min
