
Dharmette: Gratitude (2 of 5) Pausing for Gratefulness
This talk was given by Gil Fronsdal on 2024.11.26 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/ILktR48cxio?si=QbccdP_aYucOWKy0&t=1922. ******* Download Transcript: https://www.audiodharma.org/transcripts/23669/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
26 Nov 202413min

Guided Meditation: Gratitude
This talk was given by Gil Fronsdal on 2024.11.25 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/okGEMsVaZtQ. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
25 Nov 202429min

Dharmette: Gratitude (1 of 5) Ecology of Gratitude
This talk was given by Gil Fronsdal on 2024.11.25 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/okGEMsVaZtQ?si=iYfQVEKTPNZGQ9ov&t=1802. ******* Download Transcript: https://www.audiodharma.org/transcripts/23664/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
25 Nov 202416min

Dharmette: Four Truths of Happiness (4 of 4) Well-being from Letting Go
This talk was given by Gil Fronsdal on 2024.11.22 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/tdS-G58dg9I?si=4jdSHpAyatvRE2Jf&t=1938. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
22 Nov 202412min

Guided Meditation: Uncaused Happiness
This talk was given by Gil Fronsdal on 2024.11.22 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/tdS-G58dg9I?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
22 Nov 202430min

Dharmette: Four Truths of Happiness (3 of 4) Maintaining Happiness.
This talk was given by Gil Fronsdal on 2024.11.21 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/78UdjQX_i88?si=MpizEcZi1Dtie5aN&t=1676. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
21 Nov 202414min

Guided Meditation: Calm, Wholesome Awareness
This talk was given by Gil Fronsdal on 2024.11.21 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/78UdjQX_i88?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
21 Nov 202426min

Dharmette: Four Truths of Happiness (2 of 5) Conditions for Happiness
This talk was given by Gil Fronsdal on 2024.11.20 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/h-5CV36ulxE?si=PwizTyXrnTkNJ65c&t=1834. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
20 Nov 202413min





















