Mastering Relational Well-being and Communication with Amara Samata
In this episode of Healthy Waves, host Sana explores the transformative intersection of communication, self-awareness, and relational intelligence with Amara Samata — a globally recognized transformat...
6 Juli 202528min
Mental Clarity, Tough Choices, and the Stories We Tell Ourselves – with Douglas Robbins
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with author and podcast host Douglas Robbins to explore how mental health directly influences our ability to make clear d...
6 Juli 202522min
Dreaming as Sacred Practice: Exploring Mindful Dreamwork with Dr. Lori Joan Swick
In this soul-deep conversation on Healthy Mind, Healthy Life, host Avik Chakraborty is joined by Dr. Lori Joan Swick—author, spiritual scholar, and dream researcher—for an exploration of dreaming as a...
6 Juli 202518min
Crisis-Proof Your Mind: Planning Ahead with Mike Swenson
In this powerful episode of Healthy Mind, Healthy Life, host Avik dives deep into the psychology of crisis management with Mike Swenson, a retired journalist and expert in crisis communications. Mike ...
6 Juli 202523min
From Rock Bottom to Revolutionary Tech: Michael Leung’s Mission to Make Hearing Affordable
In this powerful episode of Healthy Mind, Healthy Life, Avik Chakraborty sits down with Michael Leung, the founder and CEO of The Flow Group, to explore how personal adversity became the foundation fo...
6 Juli 202520min
Healing from Within: Aisha Rodrigue on Nervous System, Mindfulness & True Leadership
In this episode of Healthy Waves, Avik Chakraborty speaks with Aisha Rodrigue, co-founder of Human Garage, about holistic healing, nervous system regulation, emotional trauma, and embodied leadership....
6 Juli 202533min
Silencing the Inner Critic: Reclaiming Confidence After 40 with John Mylant
In this compelling episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with life coach and creator of The Unstoppable Man's Playbook, John Mylant, to discuss the silent struggle man...
6 Juli 202525min
Mental Strength, Trauma, and True Healing – with Chris Marhefka, Andrew Wilson & Steve Wilson
In this deeply honest episode of Healthy Waves, host Avik Chakraborty brings together three men—Chris Marhefka, Andrew Wilson, and Steve Wilson—whose lives have been transformed by trauma, resilience,...
5 Juli 202558min
