Detoxification Methods, Balancing Stress, Structured Water & Mitochondrial Health w/ Dr. Tim Jackson

It is always a treat when you cross paths with like-minded individuals and engage in stimulating conversations. Not for the sake of being inside an echo chamber with one another, but more so to learn and grow from divergent viewpoints within the same topic and garnering new information from each other. Dr. Tim Jackson is someone I could talk with for hours and hours given his expansive knowledge and expertise, especially in the areas I am most interested in as it relates to health and longevity: light, water and magnetism. On this week's episode of The Red Light Report, Dr. Jackson and I take a deep dive into these areas along with other topics, including detoxification methods, the impact of your tongue for breathing, mitochondrial health and more!

Dr. Tim Jackson is a Doctor of Physical Therapy and Orthopedic Rehabilitation, and a Functional Medicine provider. He holds a B.S. Degree in Health Science and Chemistry from Wake Forest University. He serves clients in over 15 countries through his telehealth practice at www.healyourbody.org and has helped thousands over the last 8 years. Dr. Jackson is the creator of the “The Heal Your Hormones” bootcamp for neurosurgeon Dr. Jack Kruse’s membership community and has contributed to the book “Diagnostic Testing and Functional Medicine” by Ameer Rosic. He has been featured in The Huffington Post, the “Bulletproof Executive,” and “Ben Greenfield Fitness” podcasts on multiple health and medical summits, and in two health documentaries. He serves on the medical advisory board for WellnessMama.com, a site with several million annual visitors and for Your 2nd Half, a foundation that helps athletes with their career transitions. Dr. Jackson is available to comment on various functional medicine and wellness-related topics such as digestive health, energy and fatigue, autoimmune disorders, and mold toxicity. If you like geeking out on all things related to health, wellness and longevity, then you are going to love being a fly on the wall for this conversation. Enjoy! - Dr. Mike Belkowski & Dr. Tim Jackson discuss the following:

• His journey into the medical world
• The Heal your Hormones bootcamp, light, water, and magnetism
• What sparked his excitement for mitochondria
• How energy affects every system in the body
• The various things that negatively affect the mitochondria and ways to combat them
• The cell danger response (similar to fight or flight on the cellular level)
• Free radicals and how they interact with mitochondria
• Black mold and how people react differently to it
• How to heal and detox from microtoxin symptoms
• Detoxification methods he recommends on a prophylactic measure
• Probiotics and its role in detoxification
• Balancing our stress and how to better tap into our parasympathetic nervous system
• Books he recommends - Six Foot Tiger, Three Foot Cage and Breath
• How your tongue should be resting in your mouth
• How the outside world is changing our anatomy and physiology
• How the Kangen machine produces healthier, anti-inflammatory water
• How our body’s acidity level affects our detoxification ability
• H3O2 vs H20, Structured water, and what our cells actually use
• Hydrogen tablets and its benefits
• His experience with hyperbaric oxygen chambers
• Does PH level in water get past the stomach acid?
• Red light therapy and benefits he has seen with himself and patients
• Things you can do to improve your mitochondrial health and longevity

- Watch this episode on YouTube: https://youtu.be/pWFVVWZhbCw - Learn more about Dr. Tim Jackson: Get 10% off an initial consultation with code DRMIKE: https://healyourbody.org

Instagram: @dr.timjackson

Facebook: Dr. Tim Jackson

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To learn more about red light therapy and shop for the highest-quality red light therapy products, visit www.biolight.shop

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