#01 - Tim Ferriss: depression, psychedelics, and emotional resilience

#01 - Tim Ferriss: depression, psychedelics, and emotional resilience

Excited to kick off the podcast with special guest and close friend Tim Ferriss, lifehacker, podcaster extraordinaire, and author of multiple best-selling books that includes The 4-Hour Workweek, The 4-Hour Body, Tools of Titans, and Tribe of Mentors.

In this podcast we cover mental health, depression, and our mutual interest in psychedelics as potential therapeutic agents. Tim talks both experientially and from his own deep dive into the literature of psychedelics and mental health. Tim is shifting his focus from investing in startups to funding experiments that he hopes will establish more reliable knowledge and therapeutic options for those suffering from anxiety, depression, and addiction.

Tim also shared his list of acquired wisdom he returns to most reliably, which might be worth the price of admission alone.

We discuss:

  • Tim's history of depression and his TED Talk on his close call with suicide [11:15];
  • The type of thinking that triggers Tim's downward spirals [17:15];
  • Tim's transformative experience with ayahuasca [48:45];
  • How Tim's experience and research has led him to focus on furthering the science on psychedelics and mental health [53:00];
  • What some of the meditation modalities, and meditation apps, are out there, why meditation can be so hard to do, but also worthwhile to stick with [1:13:00];
  • Why Tim made a big commitment (more than $1 million) to funding scientific research, and to psilocybin and MDMA research, in particular [1:31:00];
  • From all the habits and tools that Tim has learned, the five things that he returns to most reliably [2:33:00];
  • And more.

Learn more at www.PeterAttiaMD.com

Connect with Peter on Facebook | Twitter | Instagram

Avsnitt(433)

#191 - Revolutionizing our understanding of mental illness with optogenetics | Karl Deisseroth M.D., Ph.D.

#191 - Revolutionizing our understanding of mental illness with optogenetics | Karl Deisseroth M.D., Ph.D.

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Episode Description: Karl Deisseroth is a world-renowned clinical psychiatrist, neuroscientist, and author of Pr...

17 Jan 20222h 29min

#190 - Paul Conti, M.D.: How to heal from trauma and break the cycle of shame

#190 - Paul Conti, M.D.: How to heal from trauma and break the cycle of shame

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Episode Description: Paul Conti, a returning guest on The Drive, is a practicing psychiatrist and recent author ...

10 Jan 20222h 20min

#189 - COVID-19: Current state of affairs, Omicron, and a search for the end game

#189 - COVID-19: Current state of affairs, Omicron, and a search for the end game

In this episode, Peter sits down with Drs. Marty Makary and Zubin Damania (aka ZDoggMD), both previous guests on The Drive. Marty is a Johns Hopkins professor and public health researcher and ZDoggMD ...

3 Jan 20222h 45min

Iñigo San Millán, Ph.D.: Zone 2 Training and Metabolic Health (Ep. #85 Rebroadcast)

Iñigo San Millán, Ph.D.: Zone 2 Training and Metabolic Health (Ep. #85 Rebroadcast)

Today's episode of The Drive is a rebroadcast of the conversation with Iñigo San Millán, (released on December 23rd, 2019). This episode with Iñigo was one of the most popular discussions to date and ...

27 Dec 20212h 50min

#188 - AMA #30: How to Read and Understand Scientific Studies

#188 - AMA #30: How to Read and Understand Scientific Studies

In this "Ask Me Anything" (AMA) episode, Peter and Bob dive deep into all things related to studying studies to help one sift through all the noise to find the signal. They define the various types of...

20 Dec 202130min

#187 - Sam Apple: The Warburg Effect—Otto Warburg's cancer metabolism theory

#187 - Sam Apple: The Warburg Effect—Otto Warburg's cancer metabolism theory

Sam Apple is the author of the book Ravenous: Otto Warburg, the Nazis, and the Search for the Cancer-Diet Connection, published in May 2021. In this episode, Sam describes the fascinating life story o...

13 Dec 20211h 48min

#186 - Patrick Radden Keefe: The opioid crisis—origin, guilty parties, and the difficult path forward

#186 - Patrick Radden Keefe: The opioid crisis—origin, guilty parties, and the difficult path forward

Patrick Radden Keefe is an award-winning staff writer at The New Yorker and the bestselling author of Empire of Pain: The Secret History of the Sackler Dynasty. In this episode, Patrick tells the stor...

6 Dec 20211h 55min

#185 - Allan Sniderman, M.D.: Cardiovascular disease and why we should change the way we assess risk

#185 - Allan Sniderman, M.D.: Cardiovascular disease and why we should change the way we assess risk

Allan Sniderman is a highly acclaimed Professor of Cardiology and Medicine at McGill University and a foremost expert in cardiovascular disease (CVD). In this episode, Allan explains the many risk fac...

29 Nov 20212h 2min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
alska-oss
not-fanny-anymore
rss-vuxna-pa-latsas
sexnoveller-deluxe
johannes-hansen-podcast
rss-viktmedicinpodden
angestpodden
sova-med-dan-horning
brottarbroder
rss-sjalsligt-avkladd
sa-in-i-sjalen
giggles-med-wiggles
rss-the-house-podcast-3
smartare-fitness-podden
rss-en-tyngre-podd
rss-beratta-alltid-det-har