
#76 - Kyle Kingsbury: Finding meaning, depression, and psychedelics
In this episode, Kyle Kingsbury, retired UFC fighter and director of human optimization at Onnit, discusses the purpose and meaning that football and MMA gave him but which also acted as a distraction...
21 Okt 20191h 41min

Qualy #43 - What are Peter's thoughts on fasting and ketosis for females?
Today's episode of The Qualys is from podcast #26 – AMA #3: supplements, women's health, patient care, and more. The Qualys is a subscriber-exclusive podcast, released Tuesday through Friday, and publ...
17 Okt 20198min

#75 - David Light: Zantac recall due to cancer concerns – what you need to know
In this episode, David Light, CEO of Valisure (the company which alerted the FDA to the Zantac cancer concerns), explains the story behind the recent recalls by manufacturers of ranitidine, a common h...
14 Okt 20191h 37min

Qualy #38 - Finding meaning in struggle and why we are less happy than ever (David Foster Wallace)
Today's episode of The Qualys is from podcast #15 – Paul Conti, M.D.: trauma, suicide, community, and self-compassion. The Qualys is a subscriber-exclusive podcast, released Tuesday through Friday, an...
9 Okt 20197min

#74 – Jason Fried: Optimizing efficiency and work-life balance
In this episode, Jason Fried, co-founder of Basecamp, shares his beliefs around achieving business success in a modern world which tends to disproportionately focus on the massive success stories (the...
7 Okt 20192h 24min

Qualy #33 - How silent bravado and incessant striving can lead to a functional (and actual) death, and why Paul is critical of the current state of psychiatry
Today's episode of The Qualys is from podcast #15 – Paul Conti, M.D.: trauma, suicide, community, and self-compassion. The Qualys is a subscriber-exclusive podcast, released Tuesday through Friday, an...
1 Okt 20199min

#73 - AMA #9: NAD & metformin, fat-burning zone, creatine, estrogenization of men, emergency kit for cold & flu, and more
In this "Ask Me Anything" (AMA) episode, Peter answers a wide range of questions from subscribers. Bob Kaplan, Peter's head of research, asks the questions. If you're not a subscriber and listening on...
30 Sep 201916min

#72 - Dan Harris: 10% happier – meditation, kindness, and compassion
In this episode, Dan Harris, correspondent for ABC News and co-founder of the Ten Percent Happier meditation app, speaks openly about his struggles with self-centeredness, addiction, depression, emoti...
23 Sep 20192h 24min






















