#230 ‒ Cardiovascular disease in women: prevention, risk factors, lipids, and more | Erin Michos, M.D.
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Erin Michos is an internationally-known leader in preventive cardi...
7 Nov 20222h 15min
#229 ‒ Understanding cardiovascular disease risk, cholesterol, and apoB
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this special episode of The Drive, we have pulled together a va...
31 Okt 20221h 18min
#228 ‒ Improving body composition, female-specific training principles, and overcoming an eating disorder | Holly Baxter, APD
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Holly Baxter is an accredited practicing dietician (APD), competit...
24 Okt 20222h 15min
#227 - AMA #40: Body composition, protein, time-restricted feeding, fasting, DEXA scans, and more
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA) episode, Peter discusses the impor...
17 Okt 202216min
#226 ‒ The science of happiness | Arthur Brooks, Ph.D.
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Arthur Brooks is a social scientist, professor at Harvard Universi...
10 Okt 20221h 40min
#225 ‒ The comfort crisis, doing hard things, rucking, and more | Michael Easter, MA
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Michael Easter is the author of the bestseller, The Comfort Crisis...
3 Okt 20221h 48min
#224 ‒ Dietary protein: amount needed, ideal timing, quality, and more | Don Layman, Ph.D.
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Don Layman is a Professor of Food Science and Human Nutrition at t...
26 Sep 20222h 2min
#223 - AMA #39: The Centenarian Decathlon, zone 2, VO2 max, and more
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA) episode, Peter describes what it m...
19 Sep 202216min
