The Brain Never Sleeps: How Dreams Heal, Rewire, and Reveal with Karen van Kampen

The Brain Never Sleeps: How Dreams Heal, Rewire, and Reveal with Karen van Kampen

Get in touch with us! We’d appreciate your feedback and comments. “When you rewrite a nightmare’s ending, you’re not avoiding it. You’re transforming it—and that rewiring gives you back control.” - Karen van Kampen Science writer Karen van Kampen explores how dreams help us process emotion, boost creativity, and build resilience—with tools for dream recall, reflection, and healing. Have you ever woken up from a dream wondering, “What was that about?” Or felt like your mind was trying to tell...

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Avsnitt(286)

The best of "Its an Inside Job" - The Contrarian Mindset: Jettison the Fear of Judgement

The best of "Its an Inside Job" - The Contrarian Mindset: Jettison the Fear of Judgement

Get in touch with us! We’d appreciate your feedback and comments. Have you ever held back in a meeting, hesitated to share an idea, or watered down your voice just to avoid criticism? You’re not alon...

2 Nov 15min

The best of "Its an Inside Job" - The Contrarian Mindset: Resolving the Fear of Rejection

The best of "Its an Inside Job" - The Contrarian Mindset: Resolving the Fear of Rejection

Get in touch with us! We’d appreciate your feedback and comments. In a world that praises visibility, success, and certainty, few things feel as personal—or as painful—as rejection. Whether it’s a jo...

26 Okt 14min

The best of "Its an Inside Job" - The Contrarian Mindset: Facing the Fear of Not Keeping Up

The best of "Its an Inside Job" - The Contrarian Mindset: Facing the Fear of Not Keeping Up

Get in touch with us! We’d appreciate your feedback and comments. In fast-paced industries—and even faster-paced lives—it’s easy to confuse momentum with meaning. The pressure to stay ahead, stay vis...

19 Okt 12min

The best of "Its an Inside Job" - The Contrarian Mindset: Tackling the Fear Of Missing Out (FOMO)

The best of "Its an Inside Job" - The Contrarian Mindset: Tackling the Fear Of Missing Out (FOMO)

Get in touch with us! We’d appreciate your feedback and comments. We live in a world that constantly shows us what we could be doing—careers we didn’t pursue, trips we didn’t take, opportunities we d...

12 Okt 10min

The best of "Its an Inside Job" - The Contrarian Mindset: Deviating from the Known Path

The best of "Its an Inside Job" - The Contrarian Mindset: Deviating from the Known Path

Get in touch with us! We’d appreciate your feedback and comments. “This isn’t about abandoning your experience—it’s about shaping it to meet today’s challenges. The road ahead might look different, b...

5 Okt 12min

The best of "Its an Inside Job" - The Contrarian Mindset - Facing the Fear of Change.

The best of "Its an Inside Job" - The Contrarian Mindset - Facing the Fear of Change.

Get in touch with us! We’d appreciate your feedback and comments. Change often knocks when we least expect it—and rarely when we feel ready. This week on BiteSize Fridays, we explore one of the most ...

14 Sep 17min

The best of "Its an Inside Job" - The Contrarian Mindset: Replacing the Reactive Mindset.

The best of "Its an Inside Job" - The Contrarian Mindset: Replacing the Reactive Mindset.

Get in touch with us! We’d appreciate your feedback and comments. This week, we’re tackling a mindset many of us fall into without realizing it—the reactive mindset. Reactivity isn’t always bad. In l...

7 Sep 16min

The best of "Its an Inside Job" - The Contrarian Mindset: Overcoming the Fear of Not Being Good Enough.

The best of "Its an Inside Job" - The Contrarian Mindset: Overcoming the Fear of Not Being Good Enough.

Get in touch with us! We’d appreciate your feedback and comments. This week, we’re taking on a fear that hides in plain sight—the fear of not being good enough. In this episode, I share Gail’s story,...

31 Aug 11min

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