42. The Role of Compassion in Addiction Recovery with Emma Cerutti
If you want to stay stopped correctly, without having to use willpower, join the email list and get the free training - https://www.beyondcompulsionacademy.com/ In this episode, I talk with my friend Emma Cerutti about Buddhism, willingly accepting temporary discomfort, my journey quitting porn, and the role of compassion in addiction recovery. After 9 years in a porn addiction, I was lucky enough to meet Mari Paulus who taught me how to connect to my compulsive desires, think through them using a specific script, and change my addicted neural pathways. We are on a mission to empower the disempowered by creating Help is Here podcasts talking about the Beyond Compulsion™ method. There is tons to learn and so we have plenty of more episodes to share soon as we spread the message that permanent mental freedom is possible. #pornaddiction #addictionrecovery #foodaddictionrecovery #pornaddictionrecovery #nofap
11 Okt 20241h 24min
41. Porn Addiction Recovery - All or Nothing Thinking and Self-Deprecation
If you want to stay stopped correctly, without having to use willpower, join the email list and get the free training - https://www.beyondcompulsionacademy.com/ In this episode, I talk about how I used to have all or nothing thinking, but totally denied the reality of addiction by thinking relapsing was okay. The reality is that engaging creates more desire. After 9 years in a porn addiction, I was lucky enough to meet Mari Paulus who taught me how to connect to my compulsive desires, think through them using a specific script, and change my addicted neural pathways. We are on a mission to empower the disempowered by creating Help is Here podcasts talking about the Beyond Compulsion™ method. There is tons to learn and so we have plenty of more episodes to share soon as we spread the message that permanent mental freedom is possible. #pornaddiction #addictionrecovery #foodaddictionrecovery #pornaddictionrecovery #nofap
7 Okt 20246min
40. "2 Days Without Porn is Success"
If you want to stay stopped correctly, without having to use willpower, join the email list and get the free training - https://www.beyondcompulsionacademy.com/ In this episode, I talk about my new perspective on what it means to quit porn addiction. After 9 years in a porn addiction, I was lucky enough to meet Mari Paulus who taught me how to connect to my compulsive desires, think through them using a specific script, and change my addicted neural pathways. We are on a mission to empower the disempowered by creating Help is Here podcasts talking about the Beyond Compulsion™ method. There is tons to learn and so we have plenty of more episodes to share soon as we spread the message that permanent mental freedom is possible. #pornaddiction #addictionrecovery #foodaddictionrecovery #pornaddictionrecovery #nofap
4 Okt 20249min
39. Is there anything to "Learn from relapses" ?
If you want to stay stopped correctly, without having to use willpower, join the email list and get the free training - https://www.beyondcompulsionacademy.com/ In this episode, I talk about how I went wrong in my approach to quitting by porn by trying to "learn from relapses". This kept me stuck completely. After 9 years in a porn addiction, I was lucky enough to meet Mari Paulus who taught me how to connect to my compulsive desires, think through them using a specific script, and change my addicted neural pathways. We are on a mission to empower the disempowered by creating Help is Here podcasts talking about the Beyond Compulsion™ method. There is tons to learn and so we have plenty of more episodes to share soon as we spread the message that permanent mental freedom is possible. #pornaddiction #addictionrecovery #foodaddictionrecovery #pornaddictionrecovery #nofap
2 Okt 20248min
38. Overcoming Low Confidence in a Porn Addiction with Mari Paulus
If you want to stay stopped correctly, without having to use willpower, join the email list and get the free training - https://www.beyondcompulsionacademy.com/ In this episode, we talk about how the addicted part of people's mind will keep them stuck in addiction through self-deprecation. This leads to low confidence and the cycle of porn and feelings of failure go around and around. After 9 years in a porn addiction, I was lucky enough to meet Mari Paulus who taught me how to connect to my compulsive desires, think through them using a specific script, and change my addicted neural pathways. We are on a mission to empower the disempowered by creating Help is Here podcasts talking about the Beyond Compulsion™ method. There is tons to learn and so we have plenty of more episodes to share soon as we spread the message that permanent mental freedom is possible. #pornaddiction #addictionrecovery #foodaddictionrecovery #pornaddictionrecovery #nofap
30 Sep 202427min
37. The Exhausting Reality of My Porn Addiction
If you want to stay stopped correctly, without having to use willpower, join the email list and get the free training - https://www.beyondcompulsionacademy.com/ In this episode, I talk about how I used to run on the self-improvement treadmill to try and quit porn and how exhausting this was. After 9 years in a porn addiction, I was lucky enough to meet Mari Paulus who taught me how to connect to my compulsive desires, think through them using a specific script, and change my addicted neural pathways. We are on a mission to empower the disempowered by creating Help is Here podcasts talking about the Beyond Compulsion™ method. There is tons to learn and so we have plenty of more episodes to share soon as we spread the message that permanent mental freedom is possible. #pornaddiction #addictionrecovery #nicotineaddiction #foodaddictionrecovery #pornaddictionrecovery #nofap
27 Sep 20248min
36. 3 Big Mistakes I Made Trying to Quit Porn
Hey sorry if you listened to this the first time round and noticed a problem with the editing. It's updated now. Free training available at www.beyondcompulsion.com Please learn from my 3 mistakes. The addicted part of the mind is as smart as you. But, we can outsmart it. After 9 years in a porn addiction, I was lucky enough to meet Mari Paulus who taught me how to connect to my compulsive desires, think through them using a specific script, and change my addicted neural pathways. We are on a mission to empower the disempowered by creating Help is Here podcasts talking about the Beyond Compulsion™ method. There is tons to learn and so we have plenty of more episodes to share soon as we spread the message that permanent mental freedom is possible. #pornaddiction #addictionrecovery #nicotineaddiction #foodaddictionrecovery #pornaddictionrecovery #nofap
26 Sep 202418min
35. Listen to This Before Relapsing with Porn
If you want to stay stopped correctly, without having to use willpower, join the email list and get the free training - https://www.beyondcompulsionacademy.com/ In this episode, I talk about how junkie thoughts are any excuse, rationalisation, justification to continue engaging in your compulsive behaviour. The addicted part of the mind is as smart as you. But, we can outsmart it. After 9 years in a porn addiction, I was lucky enough to meet Mari Paulus who taught me how to connect to my compulsive desires, think through them using a specific script, and change my addicted neural pathways. We are on a mission to empower the disempowered by creating Help is Here podcasts talking about the Beyond Compulsion™ method. There is tons to learn and so we have plenty of more episodes to share soon as we spread the message that permanent mental freedom is possible. #pornaddiction #addictionrecovery #nicotineaddiction #foodaddictionrecovery #pornaddictionrecovery #nofap
23 Sep 202412min
