Meditation: Drenched With Love (Self-Love) 🌧
Good morning, beautiful. Our theme today is self-love. So close your eyes, and let the raindrops of love pour upon you, drenching you and filling you up. JOURNAL PROMPTS: How do you feel after t...
19 Feb 202210min
Meditation: Radical Acceptance (Self-Love) 💕
Good morning, beautiful. Our theme today is self-love. “Radical acceptance rests on letting go of the illusion of control and a willingness to notice and accept things as they are right now, without...
18 Feb 202211min
Meditation: Listen to Your Inner Voice (Self-Love) ❣️
This morning’s meditation will give you the space to connect with your inner voice. So you can deepen your intimacy with her and continue to cultivate a trust in her, and therefore a trust in yoursel...
17 Feb 202214min
Meditation: Knowing and Protecting Your Boundaries (Self-Love) 😎
This morning’s meditation will give you the space to explore your boundaries so you can gain clarity on what they are and any ways you can protect them. JOURNAL PROMPTS: I am willing to set the fo...
16 Feb 202212min
Meditation: What Do I Need Right Now? (Self-Love) 💙
This morning’s meditation will have some brief guidance to relax you, and then will simply ask you to sit in stillness with this question, “what do I need right now?” JOURNAL PROMPTS: What do I ne...
15 Feb 202211min
Meditation: You Are Divine (Self-Love) 💫
This week’s meditations revolve around the theme of Self-Love. So breathe in deep this morning as you begin your journey of self-love with your connection to your divinity; the innate knowing that yo...
14 Feb 202211min
Meditation: Overflowing With Gratitude 🙏🏽from Meditation for Women
It begins with a single raindrop, A recognition of something good. Your conscious mind zooms in, And observes the watery prism. Its curves, Its texture, And the sparks of magic glistening inside...
13 Feb 202212min
Meditation: Relax and Let Go (Letting Go) 😌
Good morning, beautiful. Our theme today is letting go. Whether we’re feeling stressed, unsettled or simply a desire to start fresh, practicing relaxing and letting go can help us to feel more clear...
12 Feb 202211min
