Where Are You Neglecting Your Self?
Drops of Dewey25 Juli 2023

Where Are You Neglecting Your Self?

Today, host Laura Dewey explores the vital question: "Where are you neglecting yourself?" Join her as she delves into the concept of finding balance within each dimension of our being: physical, mental, emotional, and spiritual.

Laura highlights the multi-dimensional nature of human beings and the importance of nurturing each aspect of ourselves. She empowers listeners to identify areas of neglect and encourages them to take proactive steps towards achieving internal harmony.

You'll hear examples of ways to nurture your physical, mental, emotional, and spiritual levels of your being. Is there a right way? No. It's critical for each person to find activities that resonate with who THEY are.

As always, Laura leaves listeners with an empowering experiment; today's is designed to address neglected areas to create a newfound sense of balance and well-being. Embrace the power of self-care and self-awareness, and find profound satisfaction in nurturing your multi-dimensional self.

self nurture, self care, physical health, mental health, emotional health, spiritual health, balance, high achiever, experimentation

Avsnitt(85)

The Art of Rest

The Art of Rest

In this episode of "Drops of Dewey," host Laura Dewey delves into the often-neglected art of rest and its profound significance in our lives. Drawing from her personal experiences and insightful analo...

13 Sep 20234min

From Procrastination to Momentum

From Procrastination to Momentum

In this episode of "Drops of Dewey," host Laura Dewey takes a deep dive into the persistent issue of procrastination and shares a powerful strategy to overcome it. Drawing from a real client session, ...

8 Sep 20235min

Embracing Beginner's Mind

Embracing Beginner's Mind

Join host Laura Dewey in this insightful episode of "Drops of Dewey" as she delves into the concept of "beginner's mind" or Shoshin from Zen Buddhism. Drawing inspiration from a Zen parable, Laura sha...

7 Sep 20234min

Are You Keeping Yourself Charged?

Are You Keeping Yourself Charged?

Join host Laura Dewey in this insightful episode of Drops of Dewey as she delves into the concept of personal energy management and the art of keeping yourself charged. Drawing inspiration from her ob...

6 Sep 20234min

Do You Have a Direct Communication Style?

Do You Have a Direct Communication Style?

In this insightful episode of Drops of Dewey, your host Laura Dewey explores the realm of direct communication and its dynamic impact on our interactions. She dives into the world of individuals with ...

5 Sep 20234min

A Fun Look At The Power of Perspective

A Fun Look At The Power of Perspective

In this illuminating episode of Drops of Dewey, host Laura Dewey delves into the concept of perspective and its transformative influence on our quality of life. To illustrate this, Laura shares the ta...

1 Sep 20233min

Experiencing Change with Grace

Experiencing Change with Grace

Welcome to another enlightening episode of Drops of Dewey, where host Laura Dewey delves into the art of navigating change with a newfound perspective. In a world filled with uncertainties and unexpec...

31 Aug 20234min

Breaking Free from All or Nothing Thinking

Breaking Free from All or Nothing Thinking

Welcome to a thought-provoking episode of Drops of Dewey, where host Laura Dewey delves into the pitfalls of the all-or-nothing mindset. In a world where we're often taught that success requires total...

30 Aug 20234min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
nu-blir-det-historia
harrisons-dramatiska-historia
not-fanny-anymore
rss-viktmedicinpodden
johannes-hansen-podcast
allt-du-velat-veta
rss-foraldramotet-bring-lagercrantz
sektledare
roda-vita-rosen
i-vantan-pa-katastrofen
sa-in-i-sjalen
rss-max-tant-med-max-villman
rss-sjalsligt-avkladd
rikatillsammans-om-privatekonomi-rikedom-i-livet
sex-pa-riktigt-med-marika-smith
rss-relationsrevolutionen
rss-pa-insidan-med-bjorn-rudman