How To Handle Stress in Healthy Ways- Episode 11

How To Handle Stress in Healthy Ways- Episode 11

Send us Fan Mail Feeling overwhelmed, or like you're constantly on edge? You're not alone! Stress is a common experience, but it can wreak havoc on our minds and bodies. In this podcast, we'll delve deep into the world of stress, exploring: What stress actually is (and why it's not all bad!)How stress manifests in our bodies Practical and healthy strategies to manage stress, so you can feel calmer, more focused, and in control.Yoga instructor and sensory awareness advocate Janie Watkins ...

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Avsnitt(55)

Bringing Music Home with Josh Santos

Bringing Music Home with Josh Santos

Send us Fan Mail What started as a labor of love years ago is coming to life as three guys from Hokes Bluff share a dream and surrender it to God. This week, on Empower Her with Morgan & Erika we’re s...

9 Okt 39min

Uncaged with Adam Swann

Uncaged with Adam Swann

Send us Fan Mail Adam Swann is a pastor, husband, dad, musician, community leader and legacy builder who has spent his life pouring into the people and places around him. He loves Jesus, his family, t...

17 Sep 59min

Motherhood, Mission & Ministry with Sarah Burrage

Motherhood, Mission & Ministry with Sarah Burrage

Send us Fan Mail This week on Empower Her, Morgan & Erika sit down with Sarah Burrage, the director of the Etowah Pregnancy Testing Center. Sarah shares the heart behind a ministry that is so much mo...

9 Sep 37min

Passion & Purpose -Writing a New Story with Valerie Goodman

Passion & Purpose -Writing a New Story with Valerie Goodman

Send us Fan Mail We’re back—and this one is worth the wait 🎙️ After a short summer break, we’re kicking things off with our friend Valerie Goodman. This conversation is full of hope, purpose, and the...

18 Aug 52min

2 Years Later: It Wasn’t Perfect…But It Worked Anyway

2 Years Later: It Wasn’t Perfect…But It Worked Anyway

Send us Fan Mail Two years ago, we hit record on our very first episode… sitting in a car, not knowing what we were doing—just knowing we needed to start. And if you’ve been with us for a while, you k...

19 Mars 31min

Stepping Back to Step Forward - with Leigh Ellen Brummerhoff

Stepping Back to Step Forward - with Leigh Ellen Brummerhoff

Send us Fan Mail How motherhood, creativity, and courage led to building The Ribbon House. In this episode of Empower Her with Morgan & Erika, we welcome back Leigh Ellen Brummerhoff, owner of The Rib...

31 Jan 58min

How to FLOURISH in 2026 - with Michelle T Johnson

How to FLOURISH in 2026 - with Michelle T Johnson

Send us Fan Mail In this episode, we sit down with God-fearing wife, grandmother, and intentional living advocate Michelle Johnson. What started as a conversation about her beautiful new journal Flour...

12 Jan 52min

2025 In Review- Reflections with Morgan & Erika

2025 In Review- Reflections with Morgan & Erika

Send us Fan Mail This final episode of 2025 feels like sitting on the couch with your best friends at the end of a wild, beautiful year. We’re looking back on the word each of us chose to guide our ye...

29 Dec 202526min

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