Judging Meghan2 Sep 2025

Stronger Immunity, Better Sleep, Longer Life: The MyVitalC Breakthrough with Chief Scientist and Co-Founder Chris Burres

In this episode I welcome back Chris Burres, chief scientist, co-founder of MyVitalC, and host of the podcast Live Beyond the Norms. Since Chris first joined me last December, I have been taking MyVitalC every single day, and nine months later I have not gotten sick once. For someone who usually catches everything from colds to bronchitis, especially when traveling or when my kids bring home school germs, this has been life changing. I am not a paid advertiser, I just believe in this product and want to share what has worked for me. Chris and I discuss the science behind the esss60 molecule, how it supports immunity, reduces oxidative stress, and promotes better sleep, energy, joint health, and even healthier hair and skin. He explains the groundbreaking Nobel Prize winning discovery, the longevity studies with incredible results, and new research showing its powerful effects on liver health and cellular protection, sometimes up to 172 times stronger than vitamin C. We also talk about how modern stress impacts our bodies on a cellular level, why supporting mitochondria is critical for resilience, and how nutrition and muscle maintenance play a role, especially for those on weight loss medications. Chris addresses skeptics with transparency about safety studies, long term use, and why his company is committed to making this science available to everyone rather than keeping it locked behind big pharma. If you have ever wondered how to better protect your health on a cellular level, strengthen your immune system, or simply feel your best as you age, this episode will give you both the knowledge and the motivation to get started. Start your journey to wellness today with MyVitalC and experience the benefits for your energy, immunity, and overall health: https://www.myvitalc.com/ Listen to Chris Burres on Live Beyond the Norms on Apple Podcasts, Spotify, or your favorite podcast app. This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #resilience #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #ChrisBurris #MyVitalC #Longevity #WellnessJourney #HealingJourney #HealthAndWellness #PodcastCommunity #Biohacking #TraumaSurvivor #MentalHealthAwareness #MindBodyHealing #SelfCareMatters #EnergyBoost #BetterSleep #Resilience #InnerStrength #LifeAfterTrauma #ImmuneSupport #NaturalHealing #StressRelief #esss60 #HealthyLifestyle #SelfHealing #PersonalGrowth #EmotionalWellness #MindsetShift #CellularHealth #LiveLonger #Wellbeing #HealingTogether #DailyWellness Learn more about your ad choices. Visit megaphone.fm/adchoices

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Avsnitt(296)

Understanding OCD, Postpartum Intrusive Thoughts, and Self-Guided EMDR with Natalia Aíza

This episode I’m joined by Natalia Aiza, an EMDR-trained therapist, writer, and mental health advocate, for an important conversation about OCD, postpartum OCD, and the challenges that often come with...

3 Nov 51min

101 Brain Hacks: Dr. Clint Steele on Sleep, Stress, and Preventing Dementia

In this episode I’m joined by dementia prevention and brain specialist Dr. Clint Steele to talk about brain health, stress, sleep, and simple habits that can make a difference. Clint shares his “101 B...

27 Okt 50min

Teaching Consent and Raising Independent Thinkers with Dr. Noelle Santorelli

This episode discusses consent, sexual assault, drugs, and other difficult topics that may be triggering for some listeners. In this episode I’m joined by Dr. Noelle Santorelli, a clinical therapis...

20 Okt 1h 5min

Breaking the Silence Around Suicide: A Conversation with Mental Health Advocate Heidi Ambrose

In this episode I’m joined by mental health advocate and speaker Heidi Ambrose for an honest conversation about suicide, grief, and finding hope after loss. Heidi and I first met when I was a speaker ...

13 Okt 52min

The Story My Mom Carried for Years: One of My Most Meaningful Conversations (Revisited)

Today, you’re going to hear a revisited conversation from 2022 between my Mom and me. We talk about her experience being attacked as a young girl and how it forever impacted her life. She has experien...

6 Okt 1h 2min

When Life Changes Your Plans: Grief, Resilience, and Starting Over with Lizzie Semmer

In this episode, I sit down with Lizzie Semmer, a former pre K teacher who left the classroom and started a new chapter of her life in Portugal. Lizzie shares what it was like growing up between Chica...

29 Sep 43min

Motherhood From a Different Perspective with Emmy Nominated Producer Riaz Patel

Two-time Emmy-nominated director/producer of TV and Broadway, Riaz Patel isn’t here because of his credentials. He’s here because of his unusual perspective: a man who has spent virtually his entire l...

24 Sep 1h 3min

Angelic Ancestry and the Search for Purpose with Alisha Das

As I celebrate my sixth year of podcasting and approach my 300th episode, I’m excited to welcome angel communicator, author, speaker, and podcaster Alisha Das. During a time when the world can feel es...

22 Sep 35min